A suspension training system for full-body conditioning at home, outdoors and while travelling, TRX Suspension Training System brings weight training, cardio and resistance work into a compact kit. Lightweight and quick to set up, the kit helps users progress strength and mobility without bulky equipment. Will the portability and comprehensive accessories suit your routine?
⚡ At a Glance
- • Training Versatility: Seven functional movements and adjustable strap angles engage every major muscle group
- • Best for: Home, travel and outdoor users seeking scalable, equipment-light full-body workouts
- • Not ideal for: Those who want heavy barbell lifting or machine-based resistance that requires fixed weights
Suspension trainer includes a locking carabiner tested to 700 lbs and quick-change adjusters for fast length changes. The kit contains indoor and outdoor anchors, foam handles and foot cradles, plus access to the TRX Training Club app.
Full-body conditioning - with adjustable suspension straps
Adjustable straps change the angle of the body relative to the anchor, using bodyweight as progressive resistance. Locking loops and quick-change adjusters let users shorten or lengthen the straps between sets.
Movements scale easily from beginner to advanced, so every session can target strength, stability and mobility. Single-strap adjustments let one person move quickly between exercises without extra kit.
Confidence under load - thanks to a safety-tested locking carabiner
A locking carabiner rated and safety tested up to 700 lbs secures the anchor point, while locking loops prevent slippage during dynamic movements.
Reliable anchoring reduces worry during intense exercises and allows heavier users to train safely. Users can push progressions with more confidence when performing single-leg or plyometric drills.
Genuine portability - with sub‑pound weight and rapid setup
Lightweight components pack down small and the suspension trainer installs using the included door and suspension anchors, taking under a minute to rig.
Easy transport means consistent training while travelling or outdoors, without relying on a gym. Quick setup makes short, frequent sessions more practical for busy schedules.
✨ The 4 Key Reasons for TRX Suspension Training System
- TRX Training Club app - Guided workouts and progressions to structure sessions and track improvements
- Door and outdoor anchors included - Enables secure indoor and outdoor setup in moments
- Durable foam handles and foot cradles - Increase comfort and expand exercise variety for longer sessions
- Quick-change strap adjusters - Fast transitions between exercises and straightforward progression control
📋 Technical Details at a Glance
- Category: Suspension training system
- Weight: Less than 1 lb (portable kit)
- Max load: Safety-tested to 700 lbs
- Included Accessories: Suspension trainer, suspension anchor, door anchor, getting-started guide
- Handles: Durable foam handles
❓ Frequently Asked Questions
Q: Is the kit safe for heavier users?
A: Yes. The locking carabiner is safety tested up to 700 lbs and locking loops prevent slippage during use.
Q: What comes in the box to get started?
A: A suspension trainer, a suspension anchor, a door anchor, a getting-started guide and access to the TRX Training Club app are included.
Q: How portable is the system for travel?
A: Very portable, weighing under a pound and designed to set up in under a minute for indoor or outdoor sessions.
🏆 Our Verdict
The TRX Suspension Training System suits anyone wanting a scalable, full-body workout at home or on the move. Durable, safety-rated components combined with app-led sessions make the kit a complete travel-friendly gym. The upfront investment rewards frequent users with a long-lasting, versatile training solution.
