Training mats designed for ground exercises, offering joint protection and a stable surface for workouts, the adidas Training Mat brings 10mm responsive cushioning and a textured underside. Regular exercisers will appreciate reduced pressure and more controlled movement during stretches and core sessions. Is it the right gym companion for daily use and easy transport?
⚡ At a Glance
- • Cushioning: 10mm responsive foam reduces pressure on joints and supports floor exercise
- • Best for: Gym-goers and home exercisers who do stretching, core work and bodyweight training
- • Not ideal for: Users who need very thick rehabilitation or high-impact landing protection
Closed-cell foam construction keeps moisture out and is easy to clean. A ridge-textured underside improves grip on smooth floors and reduces slippage.
Gentle on joints - thanks to 10mm responsive cushioning
Closed-cell foam offers 10mm of responsive cushioning that spreads load across the surface and reduces local pressure. The closed-cell structure resists moisture absorption so the foam stays resilient and washable.
Lowered strain during exercises such as planks and lunges helps sessions feel less tiring and reduces joint discomfort. Suitable for repeat daily use without rapid flattening.
Stable footing on smooth floors - with ridge-textured underside
A specially moulded ridge texture on the underside increases friction against polished gym floors and hardwood. The pattern helps prevent forward and lateral movement during dynamic floor work.
Improved grip keeps mat movement to a minimum during transitions and active routines, so balance-dependent exercises feel more secure and controlled.
Built to last and easy to carry - with stitched edging and integrated strap
Reinforced stitched fabric edging reduces wear at stress points, while the mat rolls to a compact form that secures with an integrated Velcro shoulder strap. The dimensions when unrolled give ample exercise space.
Durable edging resists fraying during intense training and frequent rolling, and the shoulder strap makes transport to the gym straightforward and neat.
✨ The 4 Key Reasons for adidas Training Mat
- Closed-cell foam - Minimises moisture absorption for easy cleaning and long life
- Stitched fabric edging - Withstands heavy use and reduces fraying over time
- Integrated Velcro shoulder strap - Allows compact transport between home and gym
- Generous surface area - Provides 183cm by 61cm for comfortable full-body exercises
📋 Technical Details at a Glance
- Category: Training mat
- Brand: adidas
- Material: Closed-cell foam
- Thickness: 10mm
- Length: 183cm (6’)
❓ Frequently Asked Questions
Q: How thick is the mat and what does that mean for comfort?
A: The mat is 10mm thick, offering responsive cushioning that reduces pressure on joints during floor exercises. That thickness suits planks, stretches and bodyweight routines without feeling overly soft.
Q: Will the mat slip on smooth surfaces?
A: A ridge-textured underside is designed to grip smooth floors and help reduce movement during workouts. The textured base improves stability on polished gym floors and hardwood.
Q: Can the mat be kept clean after sweaty sessions?
A: Closed-cell technology helps to minimise moisture absorption, making the mat easy to wash and keep sweat-free and clean.
🏆 Our Verdict
The adidas Training Mat is ideal for gym-goers and home exercisers who need a reliable, low-maintenance surface for stretching and bodyweight training. Durable stitched edging, closed-cell foam and a ridge-textured underside combine to deliver cushioning, grip and easy cleaning. While not aimed at very high-impact landings, durability and portability make it a sensible long-term choice.
