A training accessory for weighted dips, pull-ups and chin-ups that increases load capacity while protecting the lower back. Comfortable for longer sets thanks to neoprene padding and moisture-wicking Blacktop fabric, and built for heavy use. Is RDX Dip Belt the right upgrade for lifters aiming to add serious weight?
⚡ At a Glance
- • Load Capacity: Holds up to 600lb using a reinforced 7-gauge stainless steel chain
- • Best for: Weightlifters and powerlifters adding progressive overload to dips and pull-ups
- • Not ideal for: Users who prefer minimalist belts without chains or those needing integrated buckle systems
Extended 36-inch chain and 6-inch padded neoprene back support allow heavier, more comfortable weighted exercises. Reinforced polypropylene construction and coated fittings are designed for prolonged gym use.
Comfort during long sets – With 6-inch EVA foam dual-padding
Six-inch-wide EVA foam sits across a 32-inch padded back panel, distributing pressure across the lower spine during weighted movements. Blacktop fabric keeps the surface drier, reducing slip and friction during extended sessions.
Generous padding reduces local pressure on the hips and lower back so reps feel less abrasive. Dry-surface fabric helps maintain a secure, non-slip fit through longer workouts.
Carry heavier loads safely – Thanks to a 36-inch 7-gauge stainless steel chain
A 36-inch weight-hanging chain, extendable to 40 inches when paired with carabiners, uses 7-gauge HG stainless steel rated for heavy loads. Coated D-rings and dual carabiner clips allow balanced attachment and easy plate arrangement.
Longer chain length and robust steel construction permit stacking multiple plates for progressive overload. Dual attachment points improve balance so weights hang more steadily during dynamic movements.
Built for durability and stability – With reinforced polypropylene construction
Reinforced polypropylene forms the belt's structural layer and resists tearing under frequent heavy loading. Coated fittings and robust stitching reduce wear at stress points where chain and D-rings attach.
Hard-wearing materials stand up to repeated heavy lifts and long training cycles. Secure construction keeps the belt stable so focus remains on technique rather than equipment adjustments.
✨ The 4 Key Reasons for RDX Dip Belt
- Dual carabiner clips & coated D-rings – Allow faster plate changes and better weight balance
- 32-inch padded support panel – Spreads load across the back for less discomfort
- Blacktop moisture-wicking fabric – Keeps the belt drier to prevent slipping during sets
- Reinforced polypropylene body – Resists wear for reliable, long-term gym use
📋 Technical Details at a Glance
- Category: Sports / Gym Accessory
- Brand: RDX
- Product type: Dip belt with adjustable chain
- Chain length: 36 inches (weight-hanging chain)
- Chain length (with carabiners): 40 inches total when using carabiners
❓ Frequently Asked Questions
Q: What is the maximum weight the belt can hold?
A: The chain and fittings are rated to bear a maximum of 600lb, supported by a 7-gauge stainless steel chain.
Q: Will the belt stay comfortable during long sessions?
A: Six-inch EVA foam dual-padding and Blacktop fabric help distribute pressure and keep the back dry, improving comfort for extended sets.
Q: How adjustable is the chain for different plate setups?
A: A 36-inch chain is supplied and can reach about 40 inches including carabiners; coated D-rings and dual carabiner clips let users adjust and balance multiple plates.
🏆 Our Verdict
The RDX Dip Belt suits lifters and trainees who need a heavy-duty solution for adding plates to dips, pull-ups and similar movements. Generous padding combined with a long, reinforced stainless steel chain makes it stand out for comfort and load capacity. Built with durable materials, the belt represents a training investment likely to last through frequent heavy use.
