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Listerine Total Care Mouthwash Review: Fresh breath and enamel protection?

Listerine Total Care 10 in 1 Mouthwash 1L
4.5
[Kills 99% of Bacteria]  Targets plaque and bad-breath bacteria for 12-hour germ protection after brushing.
[Up to 24-Hour Fresh Breath]  Use twice daily for up to 24-hour fresh breath protection.
[Fluoride Enamel Strengthening]  Fluoride remineralises enamel, strengthens teeth and helps protect gums.
[Tartar Prevention with Zinc]  Zinc chloride helps prevent tartar build-up and supports oral health.
[5x More Effective Than Floss]  Clinically proven to reduce plaque five times more effectively than floss after cleaning.
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Mouthwash that kills up to 99% of bacteria responsible for plaque and bad breath, while helping to remineralise enamel and support gum health. Listerine Total Care Mouthwash leaves breath feeling fresher for longer, giving reassurance to anyone worried about bleeding gums or sensitivity. Is this level of protection right for a daily routine and sensitive mouths?

⚡ At a Glance
  • Oral Protection: Kills up to 99% of bacteria that cause plaque and bad breath, with up to 12-hour germ protection when used as directed
  • Best for: People seeking routine plaque control, enamel remineralisation and longer-lasting fresh breath
  • Not ideal for: Users who require a guaranteed alcohol-free formulation without checking packaging

Antibacterial mouthwash combining fluoride and zinc chloride for plaque control, enamel care and tartar prevention. Rinse 20 ml for 30 seconds morning and evening for recommended protection.


Long-lasting fresh breath - thanks to antibacterial action

Antibacterial formula is designed to kill up to 99% of bacteria that cause plaque and bad breath, delivering up to 12-hour germ protection after brushing. Twice-daily use is described as giving up to 24-hour fresh breath protection when used as directed.

Prolonged breath control reduces the need for frequent top-ups during the day, making social and professional interactions less stressful. A single 30-second rinse fits easily into morning and evening routines.

Enamel remineralisation and cavity protection - with fluoride

Fluoride is included to help remineralise enamel and strengthen tooth structure, supporting resistance to cavities and decay. The formula targets early enamel weaknesses through mineral replacement.

Stronger enamel lowers the risk of decay and can ease sensitivity for those with worn areas. Regular use after brushing supports ongoing enamel repair alongside standard oral care.

Tartar and plaque control - thanks to zinc chloride and clinical evidence

Zinc chloride acts to help prevent tartar build-up, while clinical claims indicate plaque reduction five times greater than floss for plaque above the gumline after a dental cleaning. The combined action addresses both surface plaque and early tartar formation.

Reduced plaque and slower tartar accumulation help maintain healthier gums and can decrease episodes of bleeding. The formula complements brushing and flossing rather than replacing them.

✨ The 4 Key Reasons for Listerine Total Care Mouthwash
  1. Fluoride remineralises enamel - Helps rebuild weakened enamel, reducing sensitivity and decay risk
  2. Zinc chloride reduces tartar - Limits tartar formation on teeth, keeping gums healthier over time
  3. Kills up to 99% of bacteria - Delivers long-lasting germ control to fight plaque and bad breath
  4. 30-second rinse, 20 ml dose - Quick, easy routine that fits morning and evening brushing habits
📋 Technical Details at a Glance
  • Category: Mouthwash, oral antiseptic
  • Volume: 1000 ml
  • Active ingredients: Fluoride, zinc chloride
  • Claimed bacteria kill rate: Kills up to 99% of bacteria responsible for plaque and bad breath
  • Germ protection: Up to 12-hour germ protection when used as directed
❓ Frequently Asked Questions

Q: Is Listerine Total Care Mouthwash alcohol-free?

A: Product descriptions do not specify alcohol content. User reviews mention a mild, alcohol-free option for sensitive mouths, so check the bottle label for confirmation.

Q: How should the mouthwash be used for best results?

A: Pour 20 ml into a glass, rinse around teeth and gums for 30 seconds, then spit out; use morning and evening after brushing for recommended protection.

Q: Does it help prevent cavities and tartar?

A: Fluoride is described as helping to remineralise enamel and strengthen teeth to help prevent cavities, while zinc chloride is said to help prevent tartar build-up.

🏆 Our Verdict

Suitable for people who want routine breath control, enamel strengthening and reduced tartar build-up. The combination of antibacterial action, fluoride remineralisation and zinc chloride gives broad oral protection beyond simple freshening. Long-term oral-health benefits make regular use a practical choice for maintaining gum and tooth health.