A drugstore dietary supplement that supplies a concentrated dose of zinc to support immune function and tissue maintenance. The Lindens Zinc Citrate Tablets deliver one-a-day convenience for people focused on hair, skin, nails and reproductive health. Is a high 50mg zinc citrate tablet the right daily choice for your routine?
⚡ At a Glance
- • Active Dose: 50mg zinc citrate per tablet, supplying 15mg elemental zinc (150% NRV)
- • Best for: Adults seeking daily zinc support for immune function, hair, skin and nails
- • Not ideal for: People who want a broad-spectrum multivitamin rather than a single-nutrient zinc supplement
Each tablet supplies 15mg elemental zinc, equivalent to 150% of the NRV. Manufactured in the North of England and packaged in foil-fresh, resealable pouches.
Everyday Immune Support – With 50mg zinc citrate supplying 15mg elemental zinc
Zinc contributes towards the creation of cells and enzymes and plays a role in protecting the body from harmful substances, as stated by the manufacturer. The formulation delivers 15mg elemental zinc per tablet, equivalent to 150% of the NRV.
Reliable single-dose support for daily immune maintenance, suitable as a straightforward top-up for those not meeting zinc needs from diet alone.
Healthier Hair, Skin and Nails – Thanks to zinc's contribution to tissue maintenance
Zinc contributes towards the maintenance of hair, skin and nails and may help reduce inflammation associated with irritation and acne. The tablet form concentrates zinc in an easy one-a-day format.
Targeted support can help reduce skin irritation and support nail strength, making the supplement useful for people noticing thinning nails or persistent skin issues.
Supports Reproductive Health – With zinc's role in hormone regulation and cell division
Zinc helps regulate normal hormone function and cell division, contributing to ovulation in women and the production of hormones such as testosterone and prolactin in men. The one-a-day dosing simplifies routine intake.
Useful for adults aiming to support fertility-related functions as part of a broader health plan, with dosing that fits into daily routines.
✨ The 4 Key Reasons for Lindens Zinc Citrate Tablets
- Vegan Tablets - Suitable for plant-based diets with no animal-derived ingredients
- High Elemental Zinc - Delivers 15mg elemental zinc, 150% NRV for daily support
- Small, Easy-to-Swallow Tablets - Tiny tabs reduce gagging and improve adherence daily
- Multi-Target Formula - Supports hair, skin, nails and reproductive health effectively
📋 Technical Details at a Glance
- Category: Drugstore
- Active Ingredient: Zinc Citrate
- Strength per tablet: 50mg Zinc Citrate
- Elemental Zinc per tablet: 15mg (150% NRV)
- NRV: 150% of Nutrient Reference Value
❓ Frequently Asked Questions
Q: How much elemental zinc is in each tablet?
A: Each tablet contains 15mg elemental zinc, equivalent to 150% of the NRV, delivered as 50mg zinc citrate.
Q: How often should the tablets be taken?
A: One tablet daily, as a one-a-day formulation indicated by the manufacturer.
Q: Are these tablets suitable for vegans?
A: Yes, the pack is labelled as vegan and contains 100 vegan tablets.
🏆 Our Verdict
The Lindens Zinc Citrate Tablets suit adults looking for a straightforward, single-nutrient zinc supplement to support immune function and maintain hair, skin and nails. A concentrated 50mg zinc citrate dose providing 15mg elemental zinc, combined with vegan formulation and British manufacturing, forms the main selling point. While individual budgets differ, the one-a-day format and 100-tablet supply make for practical, sustained daily use.
