A compact sports timer for clear, reliable interval and lap timing. Confident trainers and busy exercisers can focus on effort, not fiddly settings. Is the Gymboss Interval Timer and Stopwatch the practical choice for workouts and coaching?
⚡ At a Glance
- • Interval Flexibility: One or two intervals, adjustable from 2 seconds to 99 minutes, repeatable
- • Best for: HIIT, circuit training, coaches and round-based sports sessions
- • Not ideal for: Users who require Bluetooth or app-controlled interval management
Compact pager-sized timer with stopwatch, clock and Auto mode for 1–99 rounds. Audible and vibration alarms signal completed laps with selectable durations.
Reliable Interval Programming – with adjustable 2s–99min intervals and 1–99 rounds Auto mode
One- or two-interval programming lets users set work and rest segments from 2 seconds to 99 minutes. Auto mode repeats sequences and can be set to run between 1 and 99 rounds.
Precise timing removes guesswork during circuits and rounds, keeping sessions consistent and easy to follow.
Noticeable Alerts for Busy Gyms – with selectable beep, vibration or both and adjustable durations
Alarm choices include audible beep, vibration, or a combination, with duration options of 1, 2, 5 or 9 seconds for each alert.
Choose tactile cues for noisy environments or audible alerts for solo sessions, so timing changes are always clear.
Clip-on Durability and Portability – with soft coating, pager-sized body and removable belt clip
Small pager-sized casing with a soft coating and secure removable belt clip, designed to resist water and shock during active use.
Keep the timer attached during running, kettlebells or contact-style training without worrying about damage or loss.
✨ The 4 Key Reasons for Gymboss Interval Timer and Stopwatch
- Dual-interval programming – Program two distinct intervals and repeat up to 99 rounds
- Beep and vibration alarms – Switch between audible or tactile alerts for noisy or quiet spaces
- Adjustable alarm durations – Choose 1, 2, 5 or 9 second alerts for clear signalling
- Secure removable belt clip – Clip fastens during vigorous workouts and stays firmly attached
📋 Technical Details at a Glance
- Category: Sports interval timer
- Intervals: One or two intervals, 2 seconds to 99 minutes
- Rounds (Auto mode): 1 to 99 repetitions
- Stopwatch: Built-in stopwatch function
- Clock: Built-in clock function
❓ Frequently Asked Questions
Q: How long can intervals be set for?
A: Intervals can be set from 2 seconds up to 99 minutes, with the option to programme one or two different intervals.
Q: Can the timer repeat rounds automatically?
A: Auto mode allows repetitions and can be adjusted to run from 1 up to 99 rounds.
Q: What alert options are available?
A: Alerts are available as a beep, vibration, or both, with selectable durations of 1, 2, 5 or 9 seconds.
🏆 Our Verdict
The Gymboss Interval Timer and Stopwatch suits coaches, HIIT athletes and anyone needing reliable, repeatable interval timing. Clear audible and vibration alerts combined with flexible interval and round programming make it particularly useful for gym, outdoor and combat-sport training. Durable construction and a secure clip give long-term value for frequent use.
