A grocery snack bar promising sustained energy and plant-based protein for active days. Perfect for gym-goers and busy commuters who need something satisfying between meals. Is JB's TREK High Protein Flapjack the convenient, nutritious bar worth keeping in the kit bag?
⚡ At a Glance
- • Nutritional Profile: 9g plant-based protein per 50g bar, source of fibre
- • Best for: Active people and fitness fans who need long-lasting energy
- • Not ideal for: Those who prefer savoury snacks or very low-calorie options
Each 50 g flapjack contains nine grams of plant-based protein and counts as a source of fibre. Bars are vegan friendly and gluten free, designed for quick, filling snacking during an active day.
Sustained energy between meals – with 9g plant-based protein per bar
Protein from plant sources slows digestion and supports a steadier release of energy compared with simple carbohydrates. The 9g figure is substantial for a single snack portion.
Keeps hunger at bay after a workout or between meetings, helping avoid energy slumps. Practical for carrying in a gym bag or work kit.
Filling and gentle on digestion – thanks to being a source of fibre
Oats supply dietary fibre that adds bulk and slows gastric emptying, contributing to longer feelings of fullness. Fibre also supports regular digestion without heavy richness.
A satisfying snack that reduces the urge to graze, useful on long shifts or travel. Gentle texture makes it easy to eat quickly when time is tight.
Diet-friendly and widely suitable – with vegan and gluten-free formulation
Ingredients are plant-based and the recipe excludes gluten-containing grains, meeting common vegan and gluten-free dietary choices. Formulation aims to be inclusive for shared cupboards.
Works for group training sessions, workplace snack options, or anyone avoiding animal products or gluten. Easy to offer as a considerate option at events.
✨ The 4 Key Reasons for JB's TREK High Protein Flapjack
- Single 50 g portion – Easy portion control, provides substantial energy between meals or training
- Pack of 16 bars – Keeps the cupboard stocked for repeated post-workout refuelling
- Chocolate-flavour topping – Satisfies sweet cravings without relying on indulgent desserts
- Oaty texture – Hearty mouthfeel that helps make each bar genuinely filling
📋 Technical Details at a Glance
- Category: Grocery
- Weight per bar: 50 g
- Protein per bar: 9 g plant-based protein
- Fibre: Source of fibre
- Dietary suitability: Vegan, gluten free
❓ Frequently Asked Questions
Q: Are these bars suitable for vegans?
A: Yes, product information states the bars are vegan friendly, formulated without animal-derived ingredients.
Q: How much protein is in each bar?
A: Each 50 g bar contains 9 g of plant-based protein as specified in the product description.
Q: Are these flapjacks gluten free?
A: Yes, the product is described as gluten free, so the recipe excludes gluten-containing grains.
🏆 Our Verdict
Ideal for active people, gym-goers and busy workers who need a filling, portable snack. The combination of nine grams of plant-based protein, a source of fibre, and vegan/gluten-free formulation gives a nutritional edge over many ordinary cereal bars. Pack format and generous single-serve portions make these flapjacks a practical long-term pantry staple for regular use.
