Pre-workout supplement promising clean, focused energy and performance for gym and team sports. Optimum Nutrition Pre-Workout Powder helps athletes feel sharper and more sustained through tough sessions. Does the ingredient profile and banned substance testing justify choosing such a formula over other pre-workouts?
⚡ At a Glance
- • Effect Profile: High caffeine boost, creatine for power, beta-alanine and citrulline for endurance and pump
- • Best for: Gym and fitness lovers, team sports players and professional athletes seeking alertness and strength
- • Not ideal for: Anyone sensitive to stimulants or looking for a stimulant-free pre-workout
Pre-workout powder with 3.4 g creatine monohydrate and 175 mg caffeine per serving, plus beta-alanine and B vitamins. Informed Choice banned substance tested and designed as a ready-to-mix shake.
Sharper focus and alertness - with 175 mg caffeine from natural sources
Each serving contains 175 mg of caffeine listed as from natural sources, accompanied by a citation that caffeine contributes to increased alertness and improved concentration. The formula highlights high dose caffeine aimed at enhancing focus for workouts.
A clean lift helps sustain concentration during sessions, and user reports mention focused energy without jittery side effects.
Short-term power increase - with 3.4 g creatine monohydrate
A stated 3.4 g of creatine monohydrate per serving is included and described as an effective dose to increase high intensity power and performance. Creatine is presented specifically for boosting short-term power output.
Supports heavier sets and repeated sprints in training, helping athletes push through high-intensity efforts.
Endurance and exercise support - with beta-alanine and L-citrulline
Formula lists beta-alanine and L-citrulline among active components, and user feedback ties these ingredients to endurance benefits. Beta-alanine and citrulline malate appear in descriptions and reviews as part of the endurance-focused blend.
Contributes to sustained effort for longer sets and improved sense of endurance during workouts, according to user experience.
✨ The 4 Key Reasons for Optimum Nutrition Pre-Workout Powder
- Easy Mixing - Smooth shakes with no clumps for quick pre-gym preparation
- Pleasant Watermelon Flavour - Enjoyable taste helps maintain consistent daily use
- Vitamin B Complex - Supports energy-yielding metabolism and reduces tiredness and fatigue
- 30 Servings Per Tub - Convenient quantity for regular training across several weeks
📋 Technical Details at a Glance
- Category: Pre-workout supplement
- Flavour: Watermelon
- Servings per tub: 30
- Net weight: 330 g
- Serving suggestion: 1 level scoop to 350 ml cold water
❓ Frequently Asked Questions
Q: How much creatine and caffeine are in a single serving?
A: Each serving contains 3.4 g of creatine monohydrate and 175 mg of caffeine from natural sources.
Q: How should the powder be prepared?
A: Add one level scoop to 350 ml of cold water, mix, and serve for a ready-to-drink pre-workout shake.
Q: Is the formula tested for banned substances?
A: Yes, the formula carries an Informed Choice banned substance tested certification.
🏆 Our Verdict
Suitable for gym-goers, team sports players and athletes seeking a focused, stimulant-driven pre-workout boost. A high-dose caffeine lift paired with an effective creatine amount and B vitamin support, combined with Informed Choice testing, is the package's main selling point. Buyers should weigh stimulant content against personal tolerance, but consistent ingredient doses and third-party testing deliver clear long-term value for committed users.
