Pregnancy supplement aimed at delivering concentrated DHA for maternal and foetal brain support, Bare Biology Omega 3 Pregnancy Supplement. Clear lab testing and sustainable sourcing help to reassure expectant and breastfeeding mums. Is the strength and purity the right fit for your prenatal routine?
⚡ At a Glance
- • Active Nutrient: 560mg DHA per daily capsule, focused omega-3 support for brain development
- • Best for: Women planning pregnancy, pregnant or breastfeeding who want targeted DHA
- • Not ideal for: Those seeking a combined prenatal with high vitamin A content
One capsule supplies a concentrated 560mg of DHA. Oil is sourced from wild-caught Norwegian fish and batch tested for contaminants.
Supports foetal brain development – thanks to 560mg DHA per capsule
Each daily capsule contains 560mg of DHA, the long-chain omega-3 fatty acid associated with neural growth. Dosage is concentrated so a single capsule delivers the specified daily DHA intake.
Consistent DHA intake helps contribute to the building blocks of brain development during preconception, pregnancy and breastfeeding. Daily dosing makes it straightforward to include in a prenatal routine.
Higher confidence on contaminants – with IFOS batch testing and verified sourcing
Oil is produced in Norway from wild-caught fish and fisheries certified by Friends of the Sea and Marin Trust. Every batch undergoes independent testing by IFOS for heavy metals, PCBs, pollutants and freshness.
Independent verification lowers the chance of contaminants and supports safer use during pregnancy. Clear lab testing provides reassurance for those concerned about environmental pollutants.
Easy to keep taking – with palatable capsules and no fishy aftertaste
User feedback highlights that capsules are easy to swallow and do not leave a fishy aftertaste. The formula has no added vitamin A, avoiding the risks associated with excessive retinol in pregnancy.
A pleasant swallowing experience and lack of aftertaste improves adherence across months of preconception to breastfeeding. Absence of vitamin A makes the supplement more appropriate where retinol avoidance is required.
✨ The 4 Key Reasons for Bare Biology Omega 3 Pregnancy Supplement
- IFOS Batch Tested – Reduces risk of heavy metals and environmental pollutants
- Sustainably Sourced – Supports sustainable fisheries and traceable Norwegian supply chains
- No Vitamin A – Safe option where vitamin A (retinol) should be avoided in pregnancy
- Easy-to-swallow Capsules – No fishy aftertaste and suitable for daily long-term use
📋 Technical Details at a Glance
- Category: Drugstore
- Brand: Bare Biology
- Serving Size: One capsule daily
- Servings per Pack: 30 servings
- DHA per Capsule: 560mg
❓ Frequently Asked Questions
Q: Is this safe to take during pregnancy?
A: Yes. Oil is sourced from sustainable Norwegian fisheries and every batch is independently tested by IFOS for heavy metals, PCBs and freshness; the formula is free from vitamin A.
Q: How much DHA is in each capsule?
A: One daily capsule provides 560mg of DHA as stated in the product description.
Q: Will the capsules cause a fishy aftertaste?
A: User feedback notes no fishy aftertaste and that capsules are easy to swallow, making them suitable for long-term use.
🏆 Our Verdict
Ideal for women planning pregnancy, those who are pregnant or breastfeeding who want a concentrated DHA supplement. The combination of a high DHA dose, independent IFOS testing and sustainable sourcing is the product's main selling point. The formulation and testing approach offer strong long-term value for anyone prioritising purity and prenatal suitability.
