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Core Balance Yoga Mat Review: Is It Right for Home Practice?

Core Balance Yoga Mat With Strap 6mm Thick Non Slip Foam For Home Exercise (Teal)
4.6
[Ideal 6mm Thickness]  Provides balanced cushioning and stability for yoga, preventing wobble while protecting hands.
[Non-Slip Textured Surface]  PVC foam and textured top/bottom deliver superior grip for secure workouts.
[Perfect For Dynamic Moves]  Grippy surface ideal for mountain climbers, burpees, and fast floor sprints.
[Portable & Lightweight]  Rolls compact to 61x11cm, weighs ~1kg and includes an attachable carry strap.
[Generous Mat Dimensions]  Measures 173cm x 61cm for ample exercise space.
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Home fitness gear promising a secure, cushioned surface for yoga and floor work. Practising without worrying about slipping or sore joints can make sessions more enjoyable and consistent. Is Core Balance Yoga Mat the sensible choice for steady poses, fast floor drills and easy transportation?

⚡ At a Glance
  • Cushioning: 6mm thickness balances comfort with a firm connection to the floor
  • Best for: Yoga practitioners who need impact resistance without losing balance
  • Not ideal for: Repeated high-speed foot contact that can abrade the foam

PVC foam creates a textured, non-slip surface with 6mm thickness. Measures approximately 173cm x 61cm and rolls to about 61cm x 11cm with an attachable strap.


Stable Balance for Poses - Thanks to 6mm foam thickness

Six millimetres of PVC foam provides cushioning while keeping the hands and feet closer to the floor than thicker mats. The reduced compressibility helps preserve balance during standing and single-leg positions.

Better control in balance poses with enough padding to protect wrists and knees during longer sessions.

Secure Traction on Smooth Floors - With textured PVC foam surface

PVC foam used here is described as stickier than the foam on thicker mats, and both the top and bottom surfaces are textured to increase friction. The combination reduces sliding against smooth flooring.

Flows and transitions stay steadier, so hand-supported movements and planks feel more secure.

Convenient Portability - Thanks to lightweight roll-up design and strap

The mat compresses to a compact roll roughly 61cm x 11cm when secured with the included strap, and the overall weight is about 1kg. The strap ships rolled inside the mat for tidy storage.

Easy to carry to classes or store at home, with a strap that keeps the mat compact and ready to go.

✨ The 4 Key Reasons for Core Balance Yoga Mat
  1. Comfort - cushions wrists and knees for longer, more comfortable sessions
  2. Traction for High-Intensity Moves - supports mountain climbers and burpees with secure hand grip
  3. Portable Strap - rolls compactly for simple transport to class or the park
  4. Durability - holds up to regular home use without losing shape quickly
📋 Technical Details at a Glance
  • Category: Yoga mat
  • Brand: Core Balance
  • Material: PVC foam
  • Thickness: 6mm
  • Dimensions (Unrolled): 173cm x 61cm (approx.)
❓ Frequently Asked Questions

Q: Is the mat suitable for yoga practice?

A: Yes, 6mm thickness provides a balance between cushioning and stability, making it well suited to holding poses and flowing sequences.

Q: Can the mat handle high-intensity moves like burpees and mountain climbers?

A: Yes, the textured, non-slip PVC surface is suitable for mountain climbers and burpees provided hands stay on the mat and feet are positioned off it to prevent foam abrasion.

Q: How portable is the mat for taking to classes?

A: Very portable: rolls to approximately 61cm x 11cm and weighs about 1kg, with an attachable strap for carrying.

🏆 Our Verdict

The mat suits yoga practitioners and home exercisers who want a balance of cushioning and floor connection. Textured PVC foam and a compact roll-up design make it stand out for grip and portability. Overall, it represents strong value for regular use thanks to practical features that support both steady yoga and brisk floor work.