Kinesiology tape from the drugstore designed to support muscles and speed recovery during exercise and physiotherapy. Comfortable, breathable support helps people stay active while managing strain and swelling. Is Proworks Kinesiology Tape the right choice for regular training and injury prevention?
⚡ At a Glance
- • Wearing Comfort: Soft, breathable cotton blend mimics skin elasticity so movement remains unrestricted
- • Best for: Athletes and physiotherapy patients needing flexible support and faster recovery
- • Not ideal for: Those who require rigid immobilisation or heavy-duty joint bracing
5cm x 5m roll made from 95% cotton and 5% spandex. Water-resistant wavelike adhesive stretches bi-directionally to match skin movement.
Reduced swelling and strain - Thanks to bi-directional elastic adhesive
Wavelike adhesive and stretch fabric deliver bi-directional elasticity, matching skin movement and distributing load across muscles and ligaments. Improved lymphatic flow is supported by the tape's lift effect on the skin.
Targeted support helps reduce muscle swelling and easing strain, aiding recovery. Useful after workouts or during rehabilitation to manage discomfort and speed healing.
Freedom of movement - With skin-like stretch and breathable cotton blend
95% cotton and 5% spandex outer layer combined with an elastic weave allows full range of motion while remaining soft against skin. Fabric breathability assists temperature regulation during activity.
Wear during training without feeling restricted, maintaining posture and form for common taping areas. Suitable for prolonged use thanks to comfortable, flexible construction.
Secure in sweat and showers - Thanks to water-resistant adhesive
Long-lasting, water-resistant adhesive maintains hold through perspiration and light exposure to water. Adhesive layer is designed to remain effective while preserving skin comfort.
Keeps support in place during intense sessions and short showers, reducing the need for reapplication. Adhesive also removes cleanly when following the recommended removal method.
✨ The 4 Key Reasons for Proworks Kinesiology Tape
- Bi-directional elasticity – Reduces ligament strain during running, jumping and rapid direction changes
- Water-resistant adhesive – Holds through sweat and short showers without lifting
- Easy removal – Comes off cleanly using baby oil or warm soapy water
- Generous roll length – Five metres per roll covers multiple taping sessions and training needs
📋 Technical Details at a Glance
- Category: Kinesiology tape
- Brand: Proworks
- Material: 95% cotton, 5% spandex, adhesive layer
- Dimensions: 5cm x 5m roll
- Colour: Light blue
❓ Frequently Asked Questions
Q: Is the adhesive water-resistant?
A: Yes. Water-resistant, wavelike adhesive is designed to hold through sweat and light exposure to water.
Q: What materials are used and is it skin-friendly?
A: Outer layer is 95% cotton and 5% spandex with a hypoallergenic fabric outer layer, offering breathable comfort for prolonged wear.
Q: How should removal be handled to avoid residue or irritation?
A: Apply baby oil and wait 5-10 minutes then pull along the direction of hair growth while keeping skin taut, or use warm soapy water and follow the same removal method.
🏆 Our Verdict
Perfect for athletes, fitness enthusiasts and physiotherapy patients who need flexible, breathable support during activity. The combination of bi-directional adhesive, skin-like stretch and water resistance makes it especially useful for regular training and rehabilitation. Durable materials and easy removal contribute to good long-term value for frequent users.
