Single-leg training equipment, Mirafit Single Leg Split Squat Stand, designed to make split squats and Bulgarian split squats steadier through adjustable support and a padded rotating rest. Confident lifters and physiotherapy clients gain a secure platform for focused quad, glute and hamstring work. Will it suit home gyms where compact size and straightforward assembly matter?
⚡ At a Glance
- • Stability: Wide 65cm by 59cm footprint with sturdy construction for wobble-free single-leg work
- • Best for: Athletes and rehab clients focused on quads, glutes and hamstrings
- • Not ideal for: Those who need a fully assembled product or tool-free setup
Built for single-leg lower-body exercises with a rotating foam pad and ten indexed height settings. Quick-release knobs speed up adjustments while the wipe-clean vinyl cover keeps the pad hygienic.
Stable single-leg training - thanks to a wide footprint and sturdy construction
A 65cm by 59cm base and low overall height create a steady platform, with user reviews confirming a solid, wobble-free feel during heavy or slow repetitions. Structural bracing and a broad stance distribute load to improve balance.
Enhanced stability helps maintain form through deep range-of-motion movements, reducing the chance of slips or sudden balance loss during single-leg sets.
Comfort for the rear foot - with a rotating foam pad and wipe-clean vinyl cover
A rotating foam pad allows the rear foot to pivot naturally under load while a vinyl cover wipes clean after sessions. Padding reduces hard pressure points on the top of the foot.
More comfortable rear-foot support makes longer sets and slower tempo work manageable, while easy cleaning keeps the training area sanitary.
Progressive, personalised training - thanks to ten adjustable height levels and quick-release knobs
Ten indexed height positions combine with quick-release adjustment knobs to allow precise changes in range of motion; assembly requires tools, which are not included. Settings can be altered rapidly between users or training phases.
Accurate height adjustments enable progressive overload and consistent technique across sessions, useful for both beginners and experienced lifters.
✨ The 4 Key Reasons for Mirafit Single Leg Split Squat Stand
- Rotating foam pad - Prevents rear-foot discomfort during deep split squat repetitions
- Ten height settings - Allows precise range-of-motion adjustments for progressive training programmes
- Quick-release adjustment knobs - Change heights rapidly between sets to save session time
- Compact footprint - Fits into most home gyms without dominating floor space
📋 Technical Details at a Glance
- Category: Sports / Single-leg training stand
- Brand: Mirafit
- Model: Single Leg Split Squat Stand
- Suitable exercises: Single leg squats, Bulgarian split squats, elevated pushups
- Padding: Rotating foam pad
❓ Frequently Asked Questions
Q: What exercises can be performed with the stand?
A: Single leg squats, Bulgarian split squats and elevated pushups are specifically mentioned as suitable exercises.
Q: Is the height adjustable?
A: Yes, ten adjustable height levels are provided and secured with quick-release adjustment knobs for repeated, indexed settings.
Q: Are tools included for assembly?
A: No, tools required for assembly are not included and must be supplied separately by the buyer.
🏆 Our Verdict
Suitable for lifters and rehab clients who need stable, repeatable single-leg training in a compact footprint. The rotating foam pad combined with ten indexed height positions and quick-release knobs delivers comfortable, progressive sessions. Durable construction and adjustable setup make the purchase worthwhile for regular users seeking versatile kit that fits a home gym.
