A sports resistance band designed to deliver tougher fabric resistance than standard latex, target glutes and activate hip abductors, Teknifit Glute Band. Expect a more focused burn during hip thrusts and lateral walks, perfect for anyone chasing firmer, stronger glutes. Is the build and guidance enough to make it a staple in your routine?
⚡ At a Glance
- • Resistance and grip: Heavier resistance than standard latex bands, inner rubber strip reduces slipping
- • Best for: Women wanting targeted glute and hip abductor activation, plus users needing durable fabric bands
- • Not ideal for: Users seeking lightweight mobility bands or minimal resistance for stretching only
Fabric hip circle available in multiple circumferences to vary resistance. Includes a downloadable glute band workout guide for structured routines.
Stronger glute activation, with premium fabric resistance
Elasticised fabric supplies constant lateral tension across the thighs while a rubberised strip on the inside helps the band remain in place during dynamic movement.
Heavier resistance triggers hip abductor recruitment faster, improving muscle engagement during hip thrusts, squats and lateral walks.
Comfort for longer sessions, with soft elasticised construction
Wider fabric distributes pressure across a larger area than thin latex loops, reducing roll and chafing on the skin during repeated reps.
Comfortable fit permits longer warm-ups and multiple activation sets without irritation, making it more usable across workouts.
Tailored resistance, with a clear size guide for choice
Three circumference options are provided, 13", 15" and 17", where smaller circumferences give more resistance and larger circumferences increase range of movement.
Selecting a size matched to bodyweight and thigh thickness helps progress load safely and maintain consistent progression over weeks.
✨ The 4 Key Reasons for Teknifit Glute Band
- Premium elastic fabric - Comfortable fit, prevents chafing during multiple sets and warm-ups
- Downloadable workout guide - Structured routines accelerate measurable glute gains within weeks
- Clear size guide - Choose appropriate circumference for progressive resistance and safe form
- Versatile exercise compatibility - Works for hip thrusts, squats, walks and activation drills
📋 Technical Details at a Glance
- Category: Sports resistance/hip band
- Brand: Teknifit
- Material: Elasticised fabric with inner non-slip rubber strip
- Sizes available: 13", 15", 17"
- Resistance level: Heavier than standard latex circle bands
❓ Frequently Asked Questions
Q: How do I choose the right size?
A: Follow the supplied size guide, choose 13" if you weigh up to 60kg, 15" if over 60kg, and 17" for plus sizes or curvier thighs; opt for the next size up if legs are especially thick or muscular.
Q: Will the band stay in place during exercises?
A: An inner non-slip rubber strip is built into the fabric band to reduce movement, and user feedback confirms the non-slip design stays put during a variety of exercises.
Q: What exercises work well with the band?
A: Use for warming up glutes and legs, hip abductions, walking side steps, squat and deadlift stabilisation, hip thrusts, forward and backward walks, side lying clams and kick backs.
🏆 Our Verdict
The Teknifit Glute Band is suitable for people who want targeted glute and hip abductor activation with a more robust fabric option than thin latex loops. Durable elastic fabric combined with an inner non-slip strip and a downloadable workout guide make it a practical choice for progressive glute training. The construction and included guidance suggest solid long-term value for regular users seeking measurable results.
