Bedside wake-up lights that mimic natural light help regulate sleep, and Lumie Bodyclock Glow 150 promises a gentler way to wake. Calm, gradual light and soothing sounds make mornings less jarring for anyone who struggles with dark winter mornings. Is it the right bedside companion for improving sleep and morning alertness?
⚡ At a Glance
- • Light Quality: Mimics sunrise and sunset colours with mixed LEDs, fully dimmable and light-sensitive auto-dimming display
- • Best for: People who find alarm clocks too harsh and want a gentle, natural wake-up
- • Not ideal for: Users who need a waterproof or portable outdoor alarm
Gradual sunrise and sunset settings are selectable in 20, 30 or 45 minute durations. Ten sleep and wake sounds complement the light, and the unit is a class I medical device with a three-year warranty.
Wake more naturally, with gradual sunrise lighting
Mixed LEDs simulate real sunrise and sunset colours, with three duration settings of 20, 30 or 45 minutes and adjustable final light intensity. A light-sensitive auto-dimming display reduces glare at night.
Gentle light ramps help the body adjust hormones for a less abrupt wake, making mornings feel less stressful and more consistent.
Wind down reliably, with sunset fade and sleep sounds
Sunset mode fades the light over 20, 30 or 45 minutes, with an option to fade to off or to a nightlight. Ten sleep sounds, including white noise, can play during the fade-out.
A structured bedtime routine is easier to keep, helping users relax and fall asleep more predictably.
Practical bedside lighting, with tap-control snooze and dimmable display
Tap-control snooze offers a simple way to delay alarms, while fully dimmable mixed-LED lighting provides bedroom illumination and a low-heat nightlight. Mains power adaptor is supplied for continuous operation.
Compact, stylish bedside design fits small bedrooms and makes both night-time visibility and morning alarms straightforward and unobtrusive.
✨ The 4 Key Reasons for Lumie Bodyclock Glow 150
- Gradual sunrise options – Reduce jolting wake-ups with 20/30/45 minute ramps
- Sunset fade modes – Encourage sleep by dimming over chosen durations
- Ten sleep and wake sounds – Choose white noise or gentle alarms for comfort
- Medical class I and three-year warranty – Built-in reassurance for long-term use
📋 Technical Details at a Glance
- Category: Personal Care Appliances
- Model: Lumie Bodyclock Glow 150
- Function: Wake-up light alarm clock with sunrise and sunset simulation
- Sunrise durations: 20 minutes, 30 minutes, 45 minutes
- Sunset durations: 20 minutes, 30 minutes, 45 minutes
❓ Frequently Asked Questions
Q: Does the unit simulate both sunrise and sunset?
A: Yes, sunrise and sunset are simulated with mixed LED colours and selectable durations of 20, 30 or 45 minutes.
Q: Are there sound options for waking and sleeping?
A: Yes, ten sleep and wake sounds are included, with white noise among the choices and tap-control snooze for alarms.
Q: Is the unit safe to use in a bedroom and is there a warranty?
A: Yes, the unit is a class I certified medical device intended for indoor use, and it comes with a three-year warranty. Safety guidance notes that the unit gets warm and should not be covered.
🏆 Our Verdict
The Lumie Bodyclock Glow 150 is ideal for anyone who wants a gentler, light-led approach to waking and sleeping. Gradual sunrise and sunset simulation, plus ten sound options and an auto-dimming display, make it a practical bedside companion. Long-term value is supported by medical classification and a three-year warranty.
