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Cellucor C4 Original Pre-Workout Powder Review: Does it boost energy and endurance?

C4 Original Beta Alanine Sports Nutrition Bulk Pre Workout Powder for Men & Women | Best Pre-Workout Energy Drink Supplements | Creatine Monohydrate | Icy Blue Raspberry | 30 Servings
4.5
[Explosive Energy]  150mg caffeine delivers explosive energy to power intense workouts.
[Endurance & Strength]  1600mg beta-alanine and 1500mg creatine boost stamina and strength.
[Zero Sugar Flavor]  Refreshing Cherry Limeade taste with zero sugar and amino acids.
[Clinically Proven Formula]  Patented, clinically verified ingredients backed by 20 years' expertise.
[Simple Pre-Workout Use]  One scoop mixed with water 20–30 minutes before training; 30 servings.
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Pre-workout supplement designed to increase energy and endurance for training sessions, delivered by a formula of caffeine, beta alanine and creatine. Boosted focus and cleaner stimulation help gym-goers tackle longer, harder workouts. Is Cellucor C4 Original Pre-Workout Powder the right choice for regular trainees aiming for measurable gains?

⚡ At a Glance
  • Energy Profile: 150mg caffeine per serving combined with 1600mg CarnoSyn beta alanine and 1500mg creatine monohydrate
  • Best for: Gym-goers and athletes seeking reliable pre-exercise energy and improved endurance
  • Not ideal for: People sensitive to stimulants, those avoiding caffeine, or anyone preferring stimulant-free formulas

Each serving delivers 150mg caffeine alongside 1600mg CarnoSyn beta alanine and 1500mg creatine monohydrate. Zero sugar formulation includes amino acids and vitamins and comes as a 30-serving pack.


Sustained energy and focus – Thanks to 150mg caffeine and B vitamins

Formula lists 150mg of caffeine per serving together with vitamin B6 and B12 plus vitamin C to support alertness before exercise. Serving guidance recommends mixing one level scoop with 150–200ml water and taking 20–30 minutes before training.

Clean, sustained stimulation supports concentration during sets while avoiding abrupt crashes according to user feedback. Suitable for warm-up routines and focused sessions.

Improved endurance – With 1600mg CarnoSyn beta alanine and 1500mg creatine monohydrate

Each serving contains 1600mg of patented CarnoSyn beta alanine and 1500mg creatine monohydrate, listed in the ingredient breakdown. The formula is presented as a combined endurance and strength support blend.

Users report boosted endurance and the ability to sustain tougher workouts and higher-rep sets. Practical for athletes seeking repeated performance across sessions.

Convenient prep and pleasant flavour – With a mixable, zero-sugar formulation

One level scoop is approximately 6.6g and mixes with 150–200ml water; the formulation is labelled zero sugar and includes amino acids and flavouring. Product listings reference multiple flavour options including Cherry Limeade among a total of 12 flavours.

Quick mixing and a refreshing taste make pre-training routines easier, while zero sugar fits lower-carbohydrate plans. Reviewers highlight easy mixing and an enjoyable flavour profile.

✨ The 4 Key Reasons for Cellucor C4 Original Pre-Workout Powder
  1. 20–30 minute timing – Predictable onset, ready for warm-ups and short sessions
  2. 30 servings per pack – Month-long supply that supports consistent daily or frequent training cycles
  3. Mixes with 150–200ml water – Smooth texture with no clumps, easy to prepare in seconds
  4. Zero sugar formula – Keeps carbohydrate intake low while preserving strong flavour
📋 Technical Details at a Glance
  • Category: Pre-Workout Powder
  • Brand: Cellucor
  • Flavour options: 12 flavours including Cherry Limeade and Icy Blue Raspberry
  • Servings per pack: 30
  • Serving size: Approximately 6.6g (one level scoop)
❓ Frequently Asked Questions

Q: How much caffeine is in each serving?

A: Each serving contains 150mg of caffeine as stated in the product description.

Q: When should a serving be taken for best effect?

A: Take one level scoop mixed with 150–200ml of water 20–30 minutes before training to prepare for a session.

Q: How many servings are included in a pack?

A: Each pack contains 30 servings, with one level scoop per serving.

🏆 Our Verdict

Well suited for gym-goers and athletes who want a measured pre-workout boost in energy and endurance. The USP lies in the combination of 150mg caffeine, 1600mg CarnoSyn beta alanine and 1500mg creatine monohydrate within a zero-sugar, mixable formula. The 30-serving pack and clinically verified ingredients suggest solid long-term value for regular trainees.