Gym equipment designed to strengthen the core, improve balance and add variety to home workouts. The Core Balance Anti Burst Gym Ball gives a safe, stable way to introduce controlled instability to exercises and doubles as a birthing or office ball for extra comfort. Is it the right size for your routine and needs?
⚡ At a Glance
- • Burst Protection: Anti-burst PVC causes slow deflation if punctured, while anti-slip lines improve grip on smooth floors
- • Best for: Core training, Pilates and yoga, prenatal exercises, active office seating and basic rehabilitation work
- • Not ideal for: Users who need a rigid, immobile seat or compact equipment that stacks for storage
Made from durable anti-burst PVC with anti-slip surface. Supplied with a hand pump and tape measure and available in multiple sizes to suit different heights.
Build Core Strength and Improve Balance - With anti-burst PVC instability training
Instability created by sitting, lying or leaning forces core stabiliser muscles to engage, increasing muscle activation during exercises. Anti-burst PVC construction ensures gradual deflation rather than sudden rupture for added safety.
Greater core engagement during crunches, bridges and balance work helps tone muscles, improve posture and increase functional stability.
Safe Prenatal Support and Labour Comfort - With slow-deflate anti-burst design
Slow-deflate behaviour prevents sudden bursting and anti-slip lines maintain grip during birth positions, while the pump and tape measure allow accurate inflation to recommended size. User feedback highlights effective pelvic pain relief during pregnancy.
Suitable for prenatal exercises and labour positions, reducing pelvic discomfort and providing a stable, comfortable seat for expectant mothers.
Versatile Training and Office Use - With multiple sizes and included pump
A choice of sizes (45cm to 85cm) matches user height for correct posture and biomechanics, and the included hand pump and tape measure make it straightforward to reach the right diameter. The ball integrates easily into strength, flexibility and rehabilitation routines.
Useful for yoga, Pilates, dumbbell-assisted moves, stretching, physiotherapy and as an active office chair to encourage better posture.
✨ The 4 Key Reasons for Core Balance Anti Burst Gym Ball
- Range of sizes – Match ball size to height for safer, more effective workouts
- Hand pump and tape measure included – Inflate accurately and check diameter quickly at home
- Versatile exercise compatibility – Supports Pilates, yoga, dumbbells, stretching and rehab routines
- Suitable for prenatal and office use – Provides pelvic relief and encourages active sitting to improve posture
📋 Technical Details at a Glance
- Category: Sports
- Brand: Core Balance
- Product ID: B07R74CFCM
- Sizes Available: 45cm, 55cm, 65cm, 75cm, 85cm
- Material: Anti-burst PVC
❓ Frequently Asked Questions
Q: Can the ball be used during pregnancy and labour?
A: Yes, use for prenatal exercise and as a birthing ball to help reduce discomfort and support labour positions, as noted in the product description and user feedback.
Q: Will the ball burst if punctured?
A: No, anti-burst PVC causes slow deflation rather than sudden rupture, reducing the risk of an abrupt pop and improving safety.
Q: Is a pump included and how do I choose the right size?
A: A hand pump and tape measure are included, and the size guide (image 5) helps determine whether a 45cm, 55cm, 65cm, 75cm or 85cm ball suits a user's height.
🏆 Our Verdict
The Core Balance Anti Burst Gym Ball is ideal for people wanting a safe way to build core strength, pregnant users seeking pelvic relief, and anyone after a versatile training or active seating option. Anti-burst PVC construction, anti-slip lines and included pump and tape measure make correct inflation and safe use straightforward. While cost will vary, durability and the range of uses deliver good long-term value.
