The drugstore supplement BetterYou Iron Supplement delivers a fast, gentle iron boost to support daily energy. Natural pomegranate flavour and an easy mouth-spray make regular use more pleasant. Is a spray format preferable to tablets for your iron routine?
⚡ At a Glance
- • Delivery Method: Oral spray applied inside the cheek for rapid nutrient uptake
- • Best for: People who struggle with tablets and need a stomach-friendly iron option
- • Not ideal for: Children under 13 and those advised against iron without medical guidance
25ml oral spray supplies 10 mg of iron per dose using ferric sodium EDTA and ferric ammonium. Fast cheek application aims to deliver nutrients directly into the bloodstream for rapid effect.
Faster delivery of iron – with oral cheek spray application
Spraying directly inside the cheek places nutrients close to oral mucosa, allowing rapid entry into the bloodstream. Formulation contains ferric sodium EDTA and ferric ammonium at 10 mg per dose.
Quicker onset of support for energy and cognitive function compared with swallowing tablets, useful for busy mornings or those needing prompt relief.
Gentle on the stomach – thanks to the liquid spray format and specific iron forms
Manufacture uses ferric sodium EDTA and ferric ammonium as the iron sources, and the oral spray avoids gastrointestinal first-pass effects associated with some oral tablets. Product description explicitly notes stomach gentleness.
Reduced likelihood of digestive upset makes the supplement suitable for people who previously experienced stomach issues with iron tablets.
Simple daily routine – with pleasant natural pomegranate flavour
Each 25ml bottle is intended as approximately a one-month supply when used at the recommended four sprays per day. Packaging and instructions advise shaking well, priming the pump three times, then spraying into the mouth.
Easy-to-follow dosing and a friendly taste encourage consistent use, which helps maintain steady iron intake over time.
✨ The 4 Key Reasons for BetterYou Iron Supplement
- 10 mg iron per dose – Supports normal energy levels and reduces tiredness and fatigue
- Gentle on the stomach – Minimises digestive upset while maintaining effective nutrient absorption
- Natural pomegranate flavour – Pleasant taste encourages daily use for consistent iron intake
- Made in the UK, GMP facility – Quality-controlled manufacturing for peace of mind and safety
📋 Technical Details at a Glance
- Category: Drugstore
- Delivery: 25ml oral spray
- Iron content per dose: 10 mg (Ferric Sodium EDTA / Ferric Ammonium)
- Recommended daily dosage: 4 sprays per day
- Flavour: Natural pomegranate
❓ Frequently Asked Questions
Q: How much iron is in each dose?
A: Each dose delivers 10 mg of iron, provided as ferric sodium EDTA and ferric ammonium.
Q: How should the spray be used?
A: Shake well before use, press the pump three times to prime, then spray into the mouth; wipe and replace the cap after each use and follow the recommended four sprays per day.
Q: Who can use this supplement?
A: Suitable for adults and children aged 13 years and above, vegetarians, and those following a gluten-free diet; for use during pregnancy consult a GP.
🏆 Our Verdict
Suitable for people who need a non-tablet iron option, including adults and teenagers aged 13 and over. Rapid cheek spray delivery combined with 10 mg ferric iron per dose and a gentle formulation makes daily supplementation easier and kinder to the stomach. While the upfront cost may be higher than some tablet options, the ease of use, pleasant flavour and UK-made quality support long-term adherence and overall value.
