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Applied Nutrition MCT Oil Review: Is It Right for Keto, Fasting and Bulletproof Coffee?

Applied Nutrition MCT Oil, for Paleo, Keto & Low Carb Diets, Energy Source No Carbs, Supports Fasting, Vegan Friendly from Sustainable Sources, Boosts Ketones, Ideal for Bulletproof Coffee, 490 ml
4.8
[Quick Energy Source]  MCTs provide immediate, easily absorbed fuel to boost energy and endurance.
[Keto & Low-Carb Friendly]  Supports ketogenic, Paleo, and low-carb diets by increasing ketone production.
[Neutral Flavor & Odorless]  Tasteless, odorless oil mixes into coffee, smoothies, or meals without altering taste.
[Vegan & Halal Certified]  Suitable for vegan and vegetarian diets; Halal certified for broader dietary compliance.
[Supports Fasting & Training]  Can be taken before workouts to increase endurance and support fasting with healthy fats.
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Dietary oil for low-carb routines that supplies concentrated, carbohydrate-free energy. Ideal for people who want steady mental focus and fewer cravings when fasting. Have Applied Nutrition MCT Oil got the versatility and credentials that make it worth adding to the cupboard?

⚡ At a Glance
  • Energy Profile: Medium-chain triglycerides from plant sources; a concentrated dietary fat
  • Best for: People on ketogenic, paleo and low-carb diets seeking steady energy
  • Not ideal for: Those requiring detailed nutritional breakdowns or tailored medical advice

Plant-sourced MCT oil formulated for low-carb and fasting protocols. Concentrated MCTs can be added to drinks and meals for daily use.


Quick, usable energy - with medium-chain triglycerides

Medium-chain triglycerides are absorbed differently from long-chain fats and are transported to the liver, where they convert into ketones or immediate fuel. The formula is plant-derived and free of carbohydrates.

Provides fast energy useful before workouts or during low-carb days. Helpful for anyone who prefers fat-based fuel rather than quick-release carbs.

Supports ketosis and fasting - thanks to carbohydrate-free MCTs

MCTs do not add carbohydrates to the diet and can increase ketone production when combined with a low-carb approach. Easily digestible fats supply steady energy without spiking blood sugar.

Helps maintain ketone levels on ketogenic plans and reduces the urge to snack during fasting. Works well as an addition to bulletproof coffee for longer satiety.

Neutral flavour and versatile use - with an odourless, tasteless formula

Described as odourless and tasteless, the oil mixes cleanly into hot or cold liquids and foods without changing their flavour. Suitable for direct consumption or as an ingredient in recipes.

Won't alter the taste of coffee, smoothies or meals, making daily use simple. Handy for people who want extra fat calories without coconut aftertaste.

✨ The 4 Key Reasons for Applied Nutrition MCT Oil
  1. Sustainably sourced MCTs — Supports ethical choices without relying on animal fats
  2. Fast absorption — Provides immediate fuel, ideal for pre-workout energy boosts
  3. Odourless and tasteless — Won't alter flavour of coffee, smoothies or meals
  4. Vegan and Halal certified — Suitable for diverse diets and religious requirements daily
📋 Technical Details at a Glance
  • Category: MCT Oil
  • Volume: 490 ml
  • Main ingredient: Medium Chain Triglycerides (MCTs)
  • Source: Plant origin, from sustainable sources
  • Suitable for: Keto, Paleo and low-carb diets
❓ Frequently Asked Questions

Q: Is this suitable for a ketogenic diet?

A: Yes. The oil contains medium-chain triglycerides that support ketone production and are intended for keto, paleo and low-carb diets.

Q: Can I add it to coffee and smoothies?

A: Yes. The oil is described as odourless and tasteless, so it can be mixed into hot coffee, smoothies, protein shakes or meals without altering flavour.

Q: Will it help during fasting or exercise?

A: Yes. MCTs are easily absorbed and processed in the liver to provide immediate fuel, so they can support fasting and be taken before training to increase endurance.

🏆 Our Verdict

Suitable for people following ketogenic, paleo or low-carb plans who want a portable source of fat-based energy. Plant-sourced, odourless MCTs support ketone production and mix easily into drinks and meals. Long-term value comes from versatile daily use and dietary certifications that suit many lifestyles.