A training tool for boxing and MMA, built to sharpen timing, reflexes and rhythm. Gain confidence during sparring and solo drills as accuracy and speed improve. But does AQF Double End Speed Ball deliver durability and easy setup for regular use?
⚡ At a Glance
- • Bounce Performance: Consistent rebound, responsive feel, minimal wobble
- • Best for: Boxers, MMA fighters and anyone training reaction and footwork
- • Not ideal for: Users needing a freestanding heavy bag for power striking
Durable synthetic, nylon-stitched construction with a strict air nozzle for inflation. Supplied with floor-to-ceiling mounting components and elastic bungee cords for responsive double-end mounting.
Sharper timing and accuracy - thanks to responsive rebound
Elastic stretchable bungee cords attach to both ends, keeping tension that returns the ball consistently after impact, while a 37 cm by 54 cm bag size delivers a realistic target. Nylon stitching and a strict air nozzle help the bag retain shape and pressure during repeated strikes.
Improves hand-eye coordination and rhythm through repeatable rebound, helping trainers focus on timing and precise strikes.
Built to withstand heavy training - with reinforced synthetic leather
Premium non-tear synthetic leather is reinforced at seams and finished with careful nylon stitching to resist abrasion and repeated impact. The construction includes 3 cm long leather straps/hooks at both ends for secure fixing.
Offers long-term durability for daily sessions, reducing the need for frequent replacements.
Ready for installation at home or gym - thanks to a full mounting kit
Kit includes 2 floor-to-ceiling attachments, 4 S-shaped joints, 4 screw nails, 4 nail plugs and 2 31.5-inch elastic bungee cords, along with the leather straps/hooks required for assembly. Components are supplied so the bag can be mounted between ceiling and floor anchors.
Allows quick, secure setup in most training spaces, so sessions can start without sourcing extra hardware.
✨ The 4 Key Reasons for AQF Double End Speed Ball
- Reinforced synthetic leather - Withstands heavy training, resisting tears for extended service
- Complete mounting kit - Allows secure floor-to-ceiling installation in most home gyms
- Consistent rebound - Improves timing and accuracy through repeatable bounce response
- Leak-resistant inflation valve - Maintains pressure and shape even after repeated pumping
📋 Technical Details at a Glance
- Category: Sports, Speed Ball
- Brand: AQF
- Material: Non-tear synthetic leather with reinforced seams
- Dimensions: 37 cm long, 54 cm wide
- Weight: Approximately 580 grams
❓ Frequently Asked Questions
Q: Is the speed ball suitable for boxing and MMA training?
A: Yes, the description states suitability for MMA, fighting, boxing and daily training of reaction, accuracy, rhythm, agility and endurance.
Q: What comes in the mounting kit?
A: The package includes two floor-to-ceiling attachments, four S-shaped joints, four screw nails, four nail plugs and two 31.5-inch elastic bungee cords, plus leather straps/hooks for assembly.
Q: Is the speed ball durable and easy to inflate?
A: Durability comes from premium non-tear synthetic leather with reinforced seams and nylon stitching, while a strict air nozzle is provided to make inflation convenient and to reduce leakage.
🏆 Our Verdict
Suitable for boxers, MMA fighters and anyone focused on improving reflexes, timing and accuracy. Durable synthetic leather construction and a full floor-to-ceiling mounting kit make a strong case for home and gym use. While options vary by retailer, the robust build and included accessories deliver solid long-term value for regular trainers.
