A home training boxing set designed to let kids and teenagers practise punching and speedwork safely. HOMCOM Punching Bag with Stand pairs an adjustable steel frame, inflatable bag, gloves and air pump for quick setup and solo drills. Will the adjustable height and fillable base cope with regular practice?
⚡ At a Glance
- • Stability: Fillable base accepts sand or water to keep the bag upright on grass or concrete
- • Best for: Kids, teenagers and beginners practising boxing at home
- • Not ideal for: Advanced boxers seeking a heavy professional-grade bag
Adjustable steel rod supports an inflatable punch bag with four height settings. The set includes 6oz gloves, an air pump and a spring shaft for quick rebound.
Solo skills and speed training – with a spring shaft rebound system
A coil spring sits at the base of the metal rod, returning the speed ball to centre after each strike so the bag comes back quickly. The inflatable ball attaches to the rod allowing fast rebound and repeat strikes.
Consistent rebound supports solo drills and timing practice without a partner. Speed and coordination improve through repeated, predictable returns.
Grows with the user – thanks to an adjustable steel frame
The free-standing frame adjusts to four heights, set at 126, 132, 138 and 144 cm, using a strong steel rod for stability. Height settings lock into place to match the correct hitting level for different users.
Easier to accommodate younger children or taller teenagers without needing extra equipment. Correct hitting level helps build safe technique as users develop.
Use it almost anywhere – with a fillable base for sand or water
A hollow base accepts sand or water to add ballast, creating downward force that stabilises the stand on multiple surfaces. The base is designed for use on both grass and concrete.
Portable training on the lawn or driveway becomes practical, since the base can be filled or emptied for transport. Stability is increased without permanent fixtures.
✨ The 4 Key Reasons for HOMCOM Punching Bag with Stand
- Adjustable height – Adapts through four settings from 126cm to 144cm
- Fillable base – Keeps the stand upright on grass and concrete reliably
- Included gloves and pump – Ready-to-use set enables immediate practice
- Spring shaft rebound – Delivers quick, consistent returns for solo drills
📋 Technical Details at a Glance
- Category: Sports / Boxing set
- Height (adjustable): 126 / 132 / 138 / 144 cm
- Bag diameter: Φ43 cm
- Base dimensions: 12H x Φ43 cm
- Materials: Steel rod and inflatable bag
❓ Frequently Asked Questions
Q: Can the set be used outdoors?
A: Yes, the base is suitable for use on grass and concrete when filled with sand or water.
Q: What ages or skill levels is the set aimed at?
A: The set is described as perfect for kids and teenagers and for beginners wanting to practise at home.
Q: What comes in the box?
A: A tall punch ball, a pair of 6oz gloves with velcro wrist fastenings, an air pump and a free-standing stand with a fillable base.
🏆 Our Verdict
Suitable for teenagers, kids and beginners who want a compact home boxing solution. Adjustable heights, a refillable base and included gloves make it a ready-to-use set for solo practice. Not designed for professional heavy-bag work, but robust steel framing and simple maintenance offer sensible long-term value for regular training.
