A drugstore supplement that supports nutrition and wellbeing for women in early menopause, Health and Her Perimenopause Supplements. The combination of vitamins, minerals and botanicals aims to help users feel more balanced and capable of handling daily life. Is the blend and app support enough to make it a helpful addition to a midlife routine?
⚡ At a Glance
- • Formulation: Carefully formulated blend of vitamins, minerals and botanicals including Red Clover and Sage
- • Best for: Women in the early stages of menopause seeking combined nutritional and lifestyle support
- • Not ideal for: People wanting an immediate clinical treatment rather than nutritional support and habit tracking
UK's No.1 perimenopause supplement by value sales. Vegan, gluten-free one-month supply with a broad nutrient and botanical blend.
Eases hot flushes and night sweats - with Red Clover and Sage
Contains botanicals such as Red Clover, Wild Yam and Sage alongside a blend of vitamins and minerals intended to support wellbeing during perimenopause. The formulation combines multiple botanicals and nutrients so a range of symptoms can be targeted through daily supplementation.
Some users report fewer and less intense hot flushes and night sweats when taken daily, making daily life easier to manage.
Supports energy, mood and hormonal regulation - with Vitamins B6, B12 and Magnesium
Includes Vitamins B6, B12, C and D plus minerals such as magnesium, iron and zinc; product information states that Vitamin B6 contributes to the regulation of hormonal activity. The mix of B-vitamins and minerals supports metabolic and nervous system functions linked to energy and mood.
User feedback highlights improved energy, mood and mental clarity, helping users stay more active and focused through the day.
Simple daily routine and tracking - with 60 capsules and a companion app
Supplied as 60 capsules providing a one-month supply when taken as directed, and supported by a downloadable Health & Her Perimenopause App for tracking and building lifestyle habits. The app is offered free to help users monitor symptoms and progress alongside supplementation.
Straightforward daily dosing plus an app for tracking makes it easier to form consistent routines and observe changes over time.
✨ The 4 Key Reasons for Health and Her Perimenopause Supplements
- 60 capsules - One month supply for consistent daily supplementation and routine support.
- Vitamins B6, B12, C and D - Supports energy, mood and maintenance of nutrient levels daily.
- User-reported relief - Many users report reductions in hot flushes, night sweats and acne.
- Free Perimenopause App - Offers tracking and habit-building tools to complement supplement use.
📋 Technical Details at a Glance
- Category: Drugstore
- Brand: Health and Her
- Product type: Perimenopause supplement
- Supply: 1 month supply
- Capsules: 60 capsules
❓ Frequently Asked Questions
Q: How long does one bottle last?
A: One bottle is a one month supply and contains 60 capsules, designed for daily use.
Q: Is the supplement suitable for vegans and those avoiding gluten?
A: Yes, the formulation is vegan and gluten-free with no added preservatives or artificial colours.
Q: Will it reduce hot flushes and night sweats?
A: Some users report reductions in hot flushes and night sweats in customer feedback, though individual results will vary.
🏆 Our Verdict
Suitable for women in the early stages of menopause who want combined nutritional and lifestyle support. The appeal lies in a broad blend of vitamins, minerals and botanicals plus a companion app for tracking habits and symptoms. As a one-month, vegan and gluten-free supply, it suits those seeking month-to-month flexibility and practical wellbeing support.
