A compact fitness aid for core training, the Core Balance Soft Pilates Ball helps improve posture and challenge stabiliser muscles through controlled instability. Confident home or studio workouts become easier to progress when alignment and engagement are clearer. Will the small size adapt to different exercises and travel needs?
⚡ At a Glance
- • Stability: Partially or fully inflated to create controlled instability for core and alignment work
- • Best for: Pilates, yoga and physio users who want targeted core activation and alignment help
- • Not ideal for: People who need a large exercise ball for full-sitting balance or general seating
Inflatable design allows adjustment between 20cm and 23cm to suit different exercises. Anti-burst PVC and an anti-slip surface increase safety during high-pressure moves.
Improved core activation - with adjustable inflation
Partial inflation creates a subtly unstable surface that forces deeper engagement of stabiliser muscles. Full inflation produces a firmer platform for support during alignment-focused exercises.
Greater muscle recruitment during crunches and bridges helps make each repetition more effective. Size adjustability makes it simple to tailor resistance for different exercises and ability levels.
Durable, safe construction - thanks to anti-burst PVC
Anti-burst PVC is abrasion-resistant and engineered to deflate slowly if punctured rather than rupture suddenly. Material is free from phthalates, carcinogens and SCCPs for safer handling.
Long-term use is more likely thanks to tough material and slow deflation behaviour. Peace of mind comes from non-toxic composition during close-contact exercises.
Portable and user-friendly - with included inflation accessories
An inflation tube, stopper plug, spare plug and plug removal tool are included to make inflation and deflation straightforward without specialist pumps. The small size folds down easily when deflated for transport.
Quick setup and compact storage suit travel or taking to classes. Simple accessories mean no extra purchases are necessary to start using the ball.
✨ The 4 Key Reasons for Core Balance Soft Pilates Ball
- Anti-burst PVC - Withstands up to 200kg, ideal for pressured exercises
- Size adjustability - Inflate between 20cm and 23cm to match exercise needs
- Inflation kit included - Ready to use straight away, no pump required
- Non-slip surface - Improves grip during squeezes and leg or arm-supported moves
📋 Technical Details at a Glance
- Category: Sports / Fitness equipment
- Brand: Core Balance
- Product type: Soft Pilates Ball
- Inflated size: 20cm to 23cm (small, adjustable)
- Material: Anti-burst PVC
❓ Frequently Asked Questions
Q: How do I inflate and deflate the ball?
A: Use the supplied inflation tube by inserting it into the hole and blowing into the tube, then secure the stopper plug. To deflate, use the plug removal tool to release air and fold the ball for storage.
Q: Is the ball safe if punctured?
A: Anti-burst PVC means the ball will slowly deflate rather than burst, reducing sudden failure risk during exercise and allowing controlled removal from use.
Q: What exercises are best suited to this size?
A: Small size works well for targeted core moves, squeezing between thighs during glute bridges, supporting alignment in yoga poses, and physio-style stability drills.
🏆 Our Verdict
The Core Balance Soft Pilates Ball suits anyone seeking a compact tool to sharpen core engagement, improve posture and support physio or Pilates practice. Durable anti-burst construction and included inflation accessories make it a practical, ready-to-use addition to home workouts. The combination of safety features and portability gives reliable long-term value for regular users.
