Sports equipment that brings gym-style resistance training into a spare room, simulating bench press, rows and squats. Compact kit helps motivated exercisers build muscle and stick to a consistent routine without leaving home. Is the INNSTAR Home Gym Set the practical alternative to a gym membership?
⚡ At a Glance
- • Workout Versatility: Simulates bench press, arm curl, seated row and squat for full-body routines
- • Best for: People wanting gym-style resistance training at home with limited equipment
- • Not ideal for: Those who prefer heavy barbell lifts or fixed-weight gym machines
Six removable resistance bands let users adjust tension to match ability and exercise. Bench press device and squat bands extend to longer lengths for varied setups.
Progressive strength training - with six removable resistance bands
Six bench press bands are removable and can be used in combinations of 2, 4 or 6 to vary resistance. Bands are made from 100% Malaysia natural latex, chosen for elasticity and durability.
Users can scale intensity from beginner to stronger levels and apply progressive overload across bench press, curls and rows.
Versatile setup and reach - with adjustable bench press device and extendable squat bands
Bench press device adjusts from an original length of 34 inches up to 90.5 inches, while squat bands extend from 21.6 inches to a maximum of 95 inches. Multiple anchor points allow different exercise orientations.
Setups suit a range of body sizes and exercise positions, so workouts can be tailored without extra furniture or tools.
Durable, serviceable kit - with tested components and replaceable accessories
Manufacturing includes product testing and a supply chain for replacement parts, with links provided for upgrades and accessory replacements. A one-year guarantee covers faults.
Expect reliable everyday use and straightforward upkeep, with spare parts and a guarantee helping to extend usable life.
✨ The 4 Key Reasons for INNSTAR Home Gym Set
- Adjustable Tension - Choose 2, 4 or 6 bands for progressive overload
- Extending Lengths - Bench and bands extend to fit different heights and setups
- Natural Latex Bands - Durable, odour-free material for consistent resistance and long use
- Comprehensive Kit - Includes bar, bench device, bands and foot straps for full workouts
📋 Technical Details at a Glance
- Category: Home gym set
- Brand: INNSTAR
- Includes: Workout bar, bench press device, 4 squat bands, 2 foot straps
- Bench press device length: Original 34 inches, adjustable to 90.5 inches
- Squat band length: Original 21.6 inches, adjustable to 95 inches
❓ Frequently Asked Questions
Q: Can this kit replace gym machines?
A: The bench press bands kit is designed to simulate classic gym exercises and can help perform bench press, arm curl, seated row and squat.
Q: How is resistance adjusted?
A: Six removable bench press bands can be configured as 2, 4 or 6 bands to change tension; squat bands extend in length for different anchor setups.
Q: What materials and support are included?
A: Resistance bands use 100% Malaysia natural latex, described as durable and odour-free, and a one-year guarantee plus replacement links are provided by the manufacturer.
🏆 Our Verdict
Suited to home exercisers who want gym-style resistance training without bulky machines. Removable bands, an adjustable bench press device and extendable squat bands enable varied full-body programming. Tested components, replaceable accessories and a one-year guarantee point to strong long-term value.
