Home gym equipment designed to deliver targeted lower-body and core workouts for small spaces. HOMCOM Squat Machine brings three functions together — deep squats, sit-ups and push-ups — so users can fit a proper session into a spare room or living room. Is it robust enough for regular training and everyday use?
⚡ At a Glance
- • Exercise Variety: Three-in-one configuration allows deep squats, sit-ups and push-ups for full lower-body and core work
- • Best for: Home trainers with limited space who want a compact, multi-function workout station
- • Not ideal for: Users who regularly lift more than 120kg or prefer free-weight barbell squats
Compact frame combines a padded hip-thrust bench with a push-up stand and leg curl capability. Foam rollers, calf pads and four suction-cup feet add comfort and stability.
Targeted Lower-Body Strength - with a 3-in-1 exercise configuration
Deep squats use the padded hip-thrust bench and foam roller footrest to position the hips and thighs correctly, while the leg curl arrangement targets calves and hamstrings. Sit-ups and push-ups attach to the same frame, allowing different muscle groups to be trained without swapping equipment.
A single setup lets users work quads, glutes, core and calves in one session, saving space and time. Regular use supports stronger knee and hip joints through controlled, repeatable movement patterns.
Stable, Durable Construction - with a sturdy steel frame
Steel tube construction provides a rigid base while foam roller footrests and calf pads cushion contact points during repetitions. Four suction-cup pads on the foot plate increase grip on hard floors.
Secure performance for everyday workouts, supporting users up to the 120kg weight capacity. Taller and heavier users report that the build feels solid and confidence-inspiring.
Quick Setup and Compact Storage - with tool-free assembly
Design allows bolt- and tool-free connections, reducing setup time and simplifying adjustments to the cushion height. Overall dimensions keep the footprint small at 50W x 97D x 44.5-56.5H cm.
Assembly can be completed quickly without tools, so the unit is ready to use the same day. Compact dimensions make it straightforward to tuck away in a corner when not in use.
✨ The 4 Key Reasons for HOMCOM Squat Machine
- Sturdy Steel Frame - Supports regular workouts, holds users securely up to 120kg
- 3-in-1 Exercise Setup - Switch between squats, sit-ups and push-ups for full lower-body training
- Non-slip Suction Feet - Four pads keep the frame steady on hard floors during dynamic moves
- Tool-free Assembly - Assembles in minutes, ideal for compact home gyms
📋 Technical Details at a Glance
- Category: Sports
- Brand: HOMCOM
- Product ID: B08S7S4H54
- Type: Squat machine with push-up stand and padded hip thrust bench
- Material: Steel frame with foam rollers and padded cushion
❓ Frequently Asked Questions
Q: Is the squat machine stable on wooden or tiled floors?
A: Four suction-cup pads on the foot plate help keep the frame secure and stable on hard surfaces. For the best grip, ensure floors are clean and the pads are pressed firmly into place.
Q: What exercises can be performed with the unit?
A: Deep squats, sit-ups and push-ups are supported, with calf and leg curl positions to target quads, glutes, core and calves, along with joint-strengthening movements for knees and hips.
Q: Can it support taller or heavier users?
A: The frame has a stated weight capacity of 120kg, and user feedback notes a sturdy, solid build that accommodates taller and heavier users within that limit.
🏆 Our Verdict
Ideal for time-poor home trainers who need a compact, multi-function piece for lower-body and core work. The combination of a 3-in-1 setup, steel construction, and non-slip feet makes it a practical choice for regular home workouts. Offers good value and durable construction for those seeking space-saving equipment with straightforward assembly.
