An exercise mat for floor-based workouts, the Phoenix Fitness Exercise NBR Yoga Mat promises superior cushioning and stable footing. Comfort and joint protection make longer sessions more enjoyable for beginners and regulars alike. Do the dimensions, grip and wipe-clean finish match what most people need?
⚡ At a Glance
- • Cushioning: 15mm high-density NBR foam cushions knees and joints during floor work
- • Best for: Home exercisers, yoga and pilates practitioners seeking extra joint protection
- • Not ideal for: Users who need a very compact mat for minimalist travel packing
Thick NBR construction provides a soft, supportive surface for floor-based exercises. Double-sided texture and anti-skid grooves improve grip and stability across different floors.
Joint protection and comfort – thanks to 15mm NBR foam
15mm closed-cell NBR foam spreads weight over a larger surface area so pressure on knees and hips is reduced; higher density limits compression over repeated use. The foam's structure also helps resist moisture penetration to preserve cushioning.
Knees and joints feel supported during kneeling poses and floor-based strength work, reducing discomfort on hard floors. Longer sessions become more manageable without frequent breaks for soreness.
Secure footing for dynamic flows – with double-sided textured surface and anti-slip grooves
Raised texture on both faces increases friction between hands, feet and the surface while longitudinal anti-skid grooves channel sweat to reduce slippage. The combination maintains traction on wood, tile and carpeted floors.
Hands and feet stay planted during transitions and balance poses, which helps reduce the chance of slips. Confidence improves for faster flows and more demanding sequences.
Easy care and portability – with moisture-resistant surface and carry strap
Closed-cell, moisture-resistant surface repels sweat and prevents liquid absorption, allowing quick wipe-clean maintenance with a damp cloth. Included carry strap keeps the mat compact for transport between home, gym and outdoor locations.
Post-session clean-up is quick and hygienic with minimal drying time. Lightweight handling and the strap make taking the mat to classes or outdoor sessions straightforward.
✨ The 4 Key Reasons for Phoenix Fitness Exercise NBR Yoga Mat
- Double-sided textured surface – Keeps hands and feet planted during vigorous flows and transitions
- Stays flat on carpeted floors – Lays flat on carpeted floors so edges won't curl
- Quick-drying, moisture-resistant finish – Repels sweat and wipes clean with a damp cloth quickly
- Travel friendly with carry strap – Lightweight design and carry strap for effortless transport
📋 Technical Details at a Glance
- Category: Sports / Fitness
- Brand: Phoenix Fitness
- Material: NBR foam (closed-cell)
- Thickness: 15mm
- Dimensions: 185cm x 62cm
❓ Frequently Asked Questions
Q: Is the mat thick enough to protect knees during kneeling poses?
A: Yes. The 15mm high-density NBR construction cushions knees and joints during floor-based exercise and helps reduce pressure on hard surfaces.
Q: Can the mat be used outdoors and carried to classes?
A: Yes. Lightweight design and an included carry strap make the mat travel friendly and suitable for home, gym and outdoor use.
Q: How should the mat be cleaned after sweaty sessions?
A: Surface repels moisture and can be wiped clean with a damp cloth, allowing quick drying and straightforward maintenance.
🏆 Our Verdict
Suitable for home exercisers and studio users who want substantial cushioning and reliable traction. Thick 15mm NBR foam combined with a textured, moisture-resistant surface makes it especially useful for kneeling poses, dynamic flows and multi-surface use. Not the cheapest option, but durable construction and practical features deliver solid long-term value for regular users.
