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BodyTrain Power Rack Review: Built for safe, heavy home lifting

BodyTrain Heavy Duty Adjustable Power Rack Weight Lifting Cage & Pull Up Bar
4.7
[Fully Adjustable Setup]  18 height settings for bar and safety rails enable customized, safe lifting positions.
[Sturdy Steel Construction]  Reinforced heavy-duty steel frame supports heavy loads and durable workouts.
[Stable Wide Base]  Extra-wide design with non-slip feet protects flooring and prevents movement.
[Versatile Safety Features]  Two height-adjustable safety spotters and bar holders for secure weight training.
[Perfect For All Levels]  Ideal for beginners to advanced athletes to safely perform varied weighted exercises.
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Sports equipment aimed at bringing a robust, adjustable rack to home strength training. Gain confidence to attempt heavier lifts and progress routines with greater safety and stability. Is the BodyTrain Power Rack the right choice for lifters who want durability and versatile training options in a home gym?

⚡ At a Glance
  • Build Quality: Reinforced sturdy steel square tubing with a chip-resistant black paint finish and extra-wide frame for stability
  • Best for: Home lifters from beginners to experienced athletes seeking a stable, adjustable squat and press station
  • Not ideal for: Users who need a compact, travel-friendly solution or integrated weight storage

Fully adjustable barbell holders and safety spotter rails offer 18 distinct height positions. Two height-adjustable safety spotters and two adjustable bar holders support a wide range of weighted exercises.


Safer Heavy Lifting - with height-adjustable safety spotters

Two height-adjustable safety spotters slide into multiple rail positions and align with the barbell holders, using the rack's 18 adjustment points to customise catch height. Spotters are metal rails designed to halt a dropped bar at a preset level.

Safer training for progressive overload and near-maximal lifts, allowing attempts without a human spotter. Confidence to push limits while reducing the risk of injury.

Versatile Exercise Setup - thanks to 18 adjustment positions and dual bar holders

Eighteen distinct adjustment holes across the uprights accommodate both the barbell holders and safety rails, while two height-adjustable bar holders allow different start heights for presses and squats. Close and wide grip pull-up options add upper-body variety.

Quickly reconfigure the station for squats, bench presses, shoulder presses, shrugs and pull-ups. One frame supports a wide range of workouts for varied progression.

Stable, Floor-Friendly Base - with extra-wide frame and non-slip feet

An extra-wide footprint increases lateral stability and the non-slip feet sit between the rack and the floor, preventing movement and limiting surface damage. The chip-resistant paint reduces corrosion and wear from regular use.

Solid, wobble-free performance during heavy lifts and dynamic movements, while hard floors remain protected from scrapes. Durable finish keeps the rack looking serviceable over time.

✨ The 4 Key Reasons for BodyTrain Power Rack
  1. 18 Adjustment Positions - Tailor bar and spotter heights for precise, safe lifting
  2. Two Height-Adjustable Spotters - Allows heavy singles and failure-safe training without a partner
  3. Close & Wide Grip Pull-ups - Adds bodyweight and upper-body pressing variations on the same frame
  4. Non-slip Feet and Extra-wide Frame - Minimise movement and protect flooring during heavy lifts
📋 Technical Details at a Glance
  • Product type: Power rack
  • Frame material: Reinforced steel square tubing
  • Adjustability: 18 height positions for bar holders and safety rails
  • Safety spotters: Two height-adjustable safety spotters
  • Bar holders: Two height-adjustable bar holders
❓ Frequently Asked Questions

Q: Is this rack suitable for beginners?

A: Yes, the rack is described as suitable for beginners through experienced athletes, offering adjustable heights to match different strengths and exercises.

Q: Can I do pull-ups on the rack?

A: Yes, the rack supports close and wide grip pull-ups via the integrated pull-up bar setup.

Q: Does the rack include safety spotters?

A: Yes, two height-adjustable safety spotters are included and can be set across multiple positions for safer heavy lifts.

🏆 Our Verdict

The Power Rack suits home lifters who want a stable, adjustable platform for serious strength training. Reinforced steel construction, multiple adjustment points and safety spotters combine to make progressive overload and varied workouts straightforward. Although it requires a one-off investment, the durable build and versatile setup deliver long-term value for a committed home gym.