A drugstore Omega‑3 supplement promising high-strength EPA and DHA plus vitamin D to support heart, brain and vision, Seven Seas Omega-3 Fish Oil. Simple, once-a-day capsule format suits anyone who wants straightforward nutritional support. Is this concentrated formula the right fit for a daily routine?
⚡ At a Glance
- • Potency: 1250 mg fish oil per capsule, delivering 1063 mg Omega-3 (EPA and DHA) and added Vitamin D
- • Best for: Adults seeking once-daily support for heart, brain and eye health
- • Not ideal for: Users who want a longer supply without monthly repurchase, given the 30-capsule pack
Max-strength formulation supplies 1063 mg Omega-3 per capsule alongside Vitamin D. The pack contains 30 capsules with clear dosing guidance for general and specific needs.
Daily cardiovascular and cognitive support – thanks to high Omega-3 content
Each capsule contains 1250 mg fish oil, providing 1063 mg of Omega-3, specified as EPA and DHA, which the product description links to heart and brain support. Vitamin D is included as a complementary nutrient.
Regular, one-a-day use supports heart and brain health as described, with a straightforward dosing routine that fits most daily schedules.
Bone and immune system support – with added Vitamin D
Vitamin D is stated to support normal bones and the functioning of the immune system. The supplement combines Omega-3 oils with vitamin D in a single capsule.
Combining Omega-3 and vitamin D reduces the need for multiple pills, aiding people who want combined nutrient support for bones and immunity.
Flexible dosing for targeted outcomes – with clear capsule guidance
Guidance states one capsule a day for general heart, brain, vision and body support, and three capsules a day for blood pressure benefits. Directions recommend taking capsules with a meal and a cold glass of water.
Users can follow a simple one-a-day routine for maintenance or increase to three a day where blood pressure support is sought, offering dosing flexibility based on need.
✨ The 4 Key Reasons for Seven Seas Omega-3 Fish Oil
- One-a-day capsule – Keeps routine simple and reduces missed supplement doses
- High Omega-3 concentration – Delivers 1063 mg EPA/DHA per capsule for effective dosing
- Vitamin D included – Supports normal bone health and immune system function
- Clear dosing guidance – One capsule daily or three for blood pressure benefits
📋 Technical Details at a Glance
- Category: Drugstore Supplement
- Brand: Seven Seas
- Serving size: 1 capsule
- Contents per capsule: 1250 mg Fish Oil
- Omega-3 (EPA + DHA): 1063 mg
❓ Frequently Asked Questions
Q: How many capsules should I take each day?
A: Follow the guidance: one capsule a day for heart, brain, vision and body support, or three capsules a day for blood pressure benefits, taken with a meal and a cold glass of water.
Q: Does the supplement contain vitamin D?
A: Yes, Vitamin D is included to support normal bones and the functioning of the immune system as stated in the product description.
Q: What does each capsule contain?
A: Each capsule contains 1250 mg of fish oil, providing 1063 mg of Omega-3 (EPA and DHA).
🏆 Our Verdict
Suitable for adults who want concentrated Omega-3 plus vitamin D in a simple daily capsule. The key selling point is the high Omega-3 content combined with Vitamin D and clear, flexible dosing instructions. Concentration and ease of use make it a practical long-term addition to a daily supplement routine.
