Nutrition Geeks Iron Tablets are a UK-made iron supplement combining 14mg iron with Vitamin C, B12 and folic acid to help reduce tiredness and fatigue. Ideal for people seeking a vegan, easy-to-swallow daily iron boost that fits a busy routine. Is the formulation and sustainable packaging right for everyday use?
⚡ At a Glance
- • Dosage Strength: 14mg iron per tablet with Vitamin C, B12 and folic acid
- • Best for: People aiming to reduce tiredness and support red blood cell formation
- • Not ideal for: Those requiring tailored prescription iron therapy or specialist dosing
Each tablet delivers 14mg of iron alongside Vitamin C, B12 and folic acid to support energy and red blood cell formation. The pouch contains 120 tablets and is described as a four-month supply.
Reduced tiredness - with 14mg iron, B12 and folic acid
Each tablet supplies 14mg of iron together with vitamin B12 and folic acid, nutrients cited as contributing to the formation of red blood cells and oxygen transport around the body.
Regular daily intake can help lower feelings of tiredness and fatigue, making it suitable for people looking to improve everyday energy levels.
Improved absorption - with added Vitamin C
Vitamin C is included in the formulation because it enhances non-haem iron uptake in the digestive tract, supporting more efficient absorption of the 14mg iron per tablet.
Better absorption makes the iron more effective for those with low dietary vitamin C, helping the supplement deliver a clearer benefit.
Easier to take daily - with 10mm tablets and flat-pack packaging
Tablets measure about 10mm in diameter, smaller than many iron capsules, and arrive in a flat, letter-box friendly pouch that reduces bulk and plastic compared with standard bottles.
Smaller tablets and convenient packaging support consistent use and make storage and delivery simpler for busy households.
✨ The 4 Key Reasons for Nutrition Geeks Iron Tablets
- Vegan & gluten-free - Works for vegetarians and vegans avoiding gluten-containing supplements
- 10mm tablet - Easier to swallow than many larger iron capsules
- Flat-pack packaging - Letter-box friendly pack reduces postage and storage hassle
- UK made & sustainable - Produced in the UK with net zero target by 2025
📋 Technical Details at a Glance
- Category: Iron supplement
- Form: Tablet
- Tablets per pouch: 120
- Strength per tablet: 14mg iron
- Active ingredients: Iron, Vitamin C, Vitamin B12, Folic acid
❓ Frequently Asked Questions
Q: How many tablets are in a pouch and how long will it last?
A: Each pouch contains 120 tablets and is described as a four-month supply.
Q: Are these tablets suitable for vegans?
A: Yes, the formulation is labelled vegetarian and vegan, and the product is also described as gluten-free and cruelty-free.
Q: Will the Vitamin C help iron absorption?
A: Yes, Vitamin C is included to increase iron absorption in the body, supporting uptake of the 14mg iron per tablet.
🏆 Our Verdict
The Nutrition Geeks Iron Tablets are well suited to people seeking everyday iron support who prefer vegan-friendly and easy-to-swallow supplements. The combination of 14mg iron with Vitamin C, B12 and folic acid targets tiredness reduction while supporting red blood cell formation. Strong practical value comes from smaller tablets, flat-pack delivery and UK-based sustainable sourcing, offering long-term convenience and responsible production.
