Resistance training essentials promise versatile, reliable workouts for home and travel. Enjoy compact, colour-coded bands that make progress easy to track and keep routines varied. Are COFOF Resistance Bands the best choice for rehabilitation and everyday strength training?
⚡ At a Glance
- • Resistance Range: Four colour-coded levels covering roughly 10 lb to 25 lb tension
- • Best for: Home exercisers and physiotherapy patients needing graduated resistance
- • Not ideal for: Users who require integrated handles or anchor systems for heavy lifts
Four elastic bands, each 1.8 metres long, provide progressive resistance from about 10 lb to 25 lb. Durable, latex-free construction plus a carry bag and exercise guide support portable workouts and rehabilitation.
Progressive Strength Control - with four thicknesses that change tension
Bands are supplied in four thicknesses: 0.35mm, 0.4mm, 0.5mm and 0.6mm, corresponding to roughly 10 lb, 15 lb, 20 lb and 25 lb resistance. Length of 1.8 metres allows a wide range of anchor points and exercise positions to vary load.
Customise training by switching bands or combining them for incremental overload. Clear colour coding speeds selection during circuits and rehabilitation sessions.
Safe for sensitive users - thanks to latex-free, odourless material
Manufactured from a non-latex, odourless elastic compound that resists tearing and does not stick during use. Material choice reduces allergic reactions and remains flexible through repeated stretching.
Suitable for users with latex allergies and clinic environments where skin sensitivity matters. Durable construction lowers the chance of splitting under regular use.
Portable physiotherapy and travel training - with a carry bag and guide
Lightweight bands and an included carry bag compress to occupy minimal space, while the supplied exercise guide outlines common moves for yoga, pilates, strength training and rehabilitation.
Keep a simple, effective kit for hotel rooms, office breaks or clinic sessions. The 1.8m length supports stretching, assisted mobility work and many rehabilitation exercises.
✨ The 4 Key Reasons for COFOF Resistance Bands
- Four resistance levels - Tailor workouts precisely across 10 lb to 25 lb resistance range
- Latex-free construction - Safe for users with latex allergies, odourless and non-stick
- Carry bag and exercise guide - Workout anywhere, packable and easy to store
- Durable, tear-resistant build - Resists splitting during repeated stretching and use
📋 Technical Details at a Glance
- Category: Sports / Resistance Bands
- Length: 1.8 m (5.9 ft)
- Resistance levels: Four colour-coded strengths
- Thicknesses: Purple 0.35 mm, Yellow 0.4 mm, Red 0.5 mm, Blue 0.6 mm
- Approximate resistance: Purple ~10 lb, Yellow ~15 lb, Red ~20 lb, Blue ~25 lb
❓ Frequently Asked Questions
Q: Are these bands suitable for people with latex allergies?
A: Yes, bands are made from a latex-free, odourless material suitable for users with latex sensitivities.
Q: What resistance levels do the bands offer?
A: Four colour-coded bands correspond to around 10 lb, 15 lb, 20 lb and 25 lb, with thicknesses of 0.35 mm, 0.4 mm, 0.5 mm and 0.6 mm respectively.
Q: Are accessories included for portability?
A: Yes, a compact carry bag and an exercise guide are included so workouts can be performed at home, the gym, or while travelling.
🏆 Our Verdict
The COFOF Resistance Bands suit anyone wanting a compact, graduated set for home workouts, physiotherapy or travel. Colour-coded, latex-free bands with a carry bag and guide make progressive training and rehabilitation straightforward. While cost varies, durability and versatility suggest good long-term value for regular exercise and clinical use.
