Guided barbell equipment for home strength training, Bodypower Smith Machine delivers smooth, controlled lifts with built-in safety. Solo lifters gain confidence to progress without needing a spotter. Is the compact footprint and 49 kg frame up to serious home training?
⚡ At a Glance
- • Build Quality: Chromed, knurled Smith bar and 49 kg frame designed for stability
- • Best for: Home lifters with limited space who want guided barbell training and safety catches
- • Not ideal for: Commercial gyms needing Olympic plate compatibility and heavy-duty loading
Compact smith rig designed for guided barbell movements and basic storage solutions. Dimensions suit confined spaces while keeping safety and usability central.
Smooth, Quiet Lifting – with Track Roller and Bearing
A track roller fitted with bearings reduces friction along the guiding rails, allowing the Smith bar to move evenly and with minimal noise. Bearings create a consistent glide that keeps bar travel linear under load.
Quieter sessions suit shared houses or flats, while controlled bar movement helps maintain strict lifting technique for safer reps.
Safe Solo Training – thanks to Safety Catches
Safety catches are incorporated to arrest the bar quickly if a lift fails, enabling guarded practice without a spotter. The catches permit stopping the bar at a safe point during a set.
Users can attempt heavier lifts alone with reduced risk, making home progression more achievable and less reliant on training partners.
Space-Saving Versatility – with Weight Horns and Extra Accessories
Integrated weight horns store 1-inch standard plates on the frame, while included push-up handles and foot-hold foam rollers expand exercise options without extra kit. Enlarged foot covers increase baseline stability for compact set-ups.
Plates stay organised, additional accessories enable more workout variety, and the compact footprint fits tighter home gym spaces.
✨ The 4 Key Reasons for Bodypower Smith Machine
- Track Roller with Bearing – Smoother bar movement and far less noise during sessions
- Chromed, Knurled Smith Bar – Secure grip for confident pressing and squatting reps
- Enlarged Foot Covers – Improved base stability reduces wobble on uneven floors
- Handles Heavy Loads (user-verified) – Reported to cope with sustained loads up to 100 kg
📋 Technical Details at a Glance
- Construction: Steel frame, 49 kg product weight
- Track System: Roller with bearing for smooth guided movement
- Smith Bar: Chromed and knurled for secure grip
- Plate Compatibility: Accepts 1" standard weight plates
- Safety: Safety catches for training without a spotter
❓ Frequently Asked Questions
Q: Can I train alone safely on this machine?
A: Safety catches are included so many users can train without a spotter, allowing the bar to be secured if a lift fails.
Q: What kind of weight plates fit the bar?
A: The Smith bar accommodates 1" standard weight plates, not Olympic 2" plates.
Q: Is the frame stable for heavy lifts?
A: User reviews describe the construction as sturdy and capable of handling heavy loads, with reports of managing up to 100 kg during regular use.
🏆 Our Verdict
The Bodypower Smith Machine suits home lifters who need guided barbell training, built-in safety and compact storage. Key selling points are the smooth bearing-guided track, safety catches and included accessories that expand workout options. Solid build and practical storage make it a long-term, value-oriented choice for space-conscious gyms.
