Home workout equipment that fits most doorframes and enables pull-ups, dips and leg raises without drilling. RHINOSPORT Door Pull Up Bar brings spring-press ends, a triple-gear lock and cushioned grips for renters and compact-home gym users. Is the locking and installation system robust enough for regular training?
⚡ At a Glance
- • Installation Security: Spring automatic extrusion and a triple-gear lock secure the bar inside the frame
- • Best for: Renters and home trainees who need strong, non-permanent mounting
- • Not ideal for: Doorframes outside 72-95 cm or users seeking a permanent wall-mounted rig
Spring-press ends squeeze against the doorframe under load for non-slip protection. Locking gears and a thickened stainless steel tube resist rotation while EVA foam handles reduce hand fatigue.
Secure Mounting - with spring automatic extrusion and triple-gear lock
Two spring-loaded ends compress against the doorframe when downward force is applied, creating an automatic extrusion grip. An upgraded triple-gear lock plus a thickened stainless steel tube prevents the lever from loosening or rotating during use.
Firm anchoring keeps the bar stable during dynamic movements and heavy sets. Users can train with confidence up to the stated 200kg capacity without drilling holes.
Door-Friendly Installation - with soft anti-skid PVC pads and no-screw setup
Soft anti-skid PVC on each contact point cushions the frame and distributes pressure to reduce localised stress. High-precision spirit level assists correct alignment and assembly and disassembly can be completed in seconds without tools.
Doorframes remain protected from marks or cracking while the bar installs quickly for temporary or shared living spaces. Measuring the frame before buying ensures a correct fit for reliable performance.
Comfort and Versatility - with full-covered EVA foam handles
Full-covered EVA foam handles provide a soft, non-slip surface designed to minimise friction and callus formation during repeated sets. The bar supports narrow and wide grip positions and lists multiple exercise options.
Cushioned grips reduce hand fatigue during higher-rep sessions and make varied pull-up and dip grips more comfortable. The setup suits pull-ups, chin-ups, sit-ups, dips, crunches, triceps dips and leg raises for a compact upper-body routine.
✨ The 4 Key Reasons for RHINOSPORT Door Pull Up Bar
- Triple-gear lock - Prevents lever loosening and rotation during heavy sets
- Spring-press ends - Automatic extrusion secures the bar evenly against the doorframe under load
- PVC door pads - Soft anti-skid material protects doors from marks and cracking
- Full EVA grips - Cushioned handles reduce calluses and minimise hand fatigue
📋 Technical Details at a Glance
- Category: Sports / Home workout equipment
- Fit range: 72-95 cm doorway width
- Maximum capacity: Up to 200 kg
- Mounting: No-screws, spring automatic extrusion installation
- Locking mechanism: Upgraded triple-gear lock, anti-rotation design
❓ Frequently Asked Questions
Q: Will the bar leave marks or damage my doorframe?
A: Soft anti-skid PVC pads are used on each contact point to protect doorframes and the listing states no marks left on doors. Proper alignment with the included spirit level further reduces risk.
Q: Is the bar safe for heavy users?
A: Capacity is specified as up to 200 kg, and an upgraded triple-gear lock with a thickened stainless steel tube is designed to prevent rotation and loosening under load.
Q: Do I need tools to install it?
A: No tools are required; the no-screws installation uses spring automatic extrusion for quick assembly and can be fitted or removed in seconds.
🏆 Our Verdict
The RHINOSPORT Door Pull Up Bar suits renters and home trainees who need a secure, non-permanent mounting for bodyweight training. A combination of spring-press ends, a triple-gear lock and protective PVC pads delivers sturdy, door-friendly anchoring. Given the robust construction and multi-exercise capability, expect good long-term value for regular home workouts.
