Grocery-category energy bars designed to supply steady carbohydrates for endurance exercise, with clear data on carbs and calories. They aim to keep athletes fuelled and comfortable during long sessions. Do HIGH5 Energy Bars suit race-day needs and regular training plans?
⚡ At a Glance
- • Energy Profile: 39g carbohydrates and 189 kcal per 55g bar, blend of simple and complex carbs
- • Best for: Endurance athletes and long-distance cyclists needing steady on-the-go fuel
- • Not ideal for: People following low-carb or strict calorie-restricted diets
Oat-based bars deliver a high-carb formula designed for sustained energy. Individually wrapped 55g portions make them convenient for training and racing.
Sustained energy during exercise – thanks to high carbohydrate content
Each 55g oat bar contains 39g of carbohydrates and 189 kcal, combining simple and complex carbs for staggered release. The blend supports ongoing glucose supply rather than a single short burst.
Reliable fuel for longer efforts, useful during long runs or cycle rides. Helps maintain pace and avoid sudden energy drops.
Easy to eat on the move – with soft texture and compact wrapping
Soft, moist texture makes chewing straightforward even when breathing hard, while individual wrapping means single-handed access and tidy storage. The 55g portion is designed as one-swipe fuel.
Quick snack that can be eaten without stopping, ideal for cyclists and runners who need simple, fast-to-consume energy. Reviews confirm easy opening and eating while riding.
Clean, plant-based nutrition – with real fruit, oats and no artificial additives
Formulated from real fruits and oats and explicitly free from artificial additives and sweeteners, with vegan and dairy-free declarations. Ingredients focus on recognisable wholefood sources.
Suitable for vegans and anyone preferring minimally processed sports nutrition. Gentle on the stomach for many users, making them appropriate for pre-race carb loading.
✨ The 4 Key Reasons for HIGH5 Energy Bars
- Individually Wrapped – Keeps bars fresh and easy to carry on rides
- Soft, Moist Texture – Allows chewing during exercise without stopping for long
- Real Fruit and Oats – Natural ingredients for familiar taste and easier digestion
- Vegan and Dairy Free – Fits vegan diets and avoids dairy-related stomach issues
📋 Technical Details at a Glance
- Category: Energy bars
- Weight per bar: 55g
- Pack count: 12 bars
- Carbohydrates per bar: 39g
- Energy per bar: 189 kcal
❓ Frequently Asked Questions
Q: Are these bars suitable for vegans?
A: Yes, product information states the bars are vegan and dairy free, made with real fruits and oats.
Q: Can the bars be eaten while cycling or running?
A: Yes, descriptions recommend use before or during workouts, and user reviews note they are easy to open and eat while cycling.
Q: How much carbohydrate and energy does each bar contain?
A: Each 55g bar contains 39g of carbohydrates and provides 189 kcal.
🏆 Our Verdict
The HIGH5 Energy Bars are ideal for endurance athletes and active adults who need compact, high-carbohydrate fuel during training and events. High carbohydrate content combined with soft texture, individual wrapping and clean, vegan ingredients makes them practical race and training nutrition. Dependable composition and portability mean consistent support across many sessions, offering good long-term value for regular use.
