A protein bar aimed at high-protein, low-sugar snacking for active days and recovery. The Grenade OREO Protein Bar pairs familiar OREO flavour with individually wrapped convenience to satisfy training-focused snackers. Does the mix of real OREO pieces and sports certification make it worth including in a regular training routine?
⚡ At a Glance
- • Protein Content: Over 21g of protein per 60g bar, with around 1g sugar
- • Best for: Active adults and athletes seeking high-protein, low-sugar snacks
- • Not ideal for: People who prefer wholefood snacks over processed bars
Triple-layer composition combines genuine OREO Vanilla, a soft protein nougat with OREO cocoa, and low-sugar chocolate topped with zero-sugar OREO Pieces. Certified by the Informed Sport Programme and designed for ready-to-eat pre, during or post-workout use.
Muscle recovery support – With over 21g of protein per bar
High-quality protein is concentrated in the soft nougat, delivering over 21g of protein in each 60g portion to supply essential amino acids. The formulation targets post-exercise repair by offering a substantial protein dose in a single serving.
Supports muscle growth and recovery when eaten around training sessions, making portion control straightforward for regular gym-goers.
Low-sugar snacking – Thanks to just 1g sugar and zero-sugar OREO Pieces
A reduced-sugar chocolate coating combined with zero-sugar OREO Pieces keeps total sugar to about 1g per bar. The composition balances sweetness while limiting added sugar.
Delivers a treat-like taste with a low sugar load, useful for those managing sugar intake while still wanting a biscuit-style snack.
Portable, familiar flavour – With triple-layer OREO recipe and individual wrapping
Genuine OREO Vanilla, OREO cocoa integrated into the nougat, and crunchy zero-sugar pieces create layered texture and flavour; each bar is sealed in its own wrapper for freshness and portability.
Easy to carry and enjoy before or after exercise, offering a familiar biscuit flavour without unpacking or measuring portions.
✨ The 4 Key Reasons for Grenade OREO Protein Bar
- Informed Sport certified – Reassures athletes and military personnel undergoing drug testing
- Individually wrapped – Provides simple portion control and easy transport in a gym bag
- Triple-layer OREO recipe – Delivers familiar biscuit taste with creamy and crunchy textures
- Suitable for workout timing – Can be eaten pre, during or after exercise for convenience
📋 Technical Details at a Glance
- Category: Protein bar
- Brand: Grenade
- Pack count: 12 bars
- Weight per bar: 60 g
- Protein per bar: Over 21 g
❓ Frequently Asked Questions
Q: How much protein is in each bar?
A: Each bar contains over 21g of protein, concentrated in the soft protein nougat.
Q: How much sugar is in each bar?
A: Each bar contains just 1g of sugar and is topped with zero-sugar OREO Pieces.
Q: Is the bar suitable for athletes who undergo drug testing?
A: Yes, certification with the Informed Sport Programme confirms suitability for drug-tested athletes and military personnel.
🏆 Our Verdict
Suited to gym-goers and athletes who want a high-protein, low-sugar snack with a familiar biscuit flavour. The combination of over 21g protein, low sugar and Informed Sport certification sets it apart as a performance-friendly treat. Regular trainees looking for convenient recovery support should find good long-term value in consistent use.
