A drugstore herbal supplement designed to support stress resilience and sleep, Nutrition Geeks Ashwagandha Capsules combine high-strength KSM-66 with L-Tryptophan and vitamin B6. The blend aims to help busy people feel calmer and get more restorative sleep. Is a single daily capsule a practical addition to a hectic routine?
⚡ At a Glance
- • Active Ingredients: KSM-66 ashwagandha root extract 250mg (12:1), standardised to 5% withanolides, plus L-Tryptophan, Vitamin B6 and black pepper
- • Best for: Adults seeking plant-based support for occasional stress and improved sleep, preferring capsule form
- • Not ideal for: Users who prefer gummies or powdered supplements rather than capsules
Each capsule contains 250mg of a 12:1 KSM-66 ashwagandha root extract standardised to 5% withanolides, with added L-Tryptophan, Vitamin B6 and black pepper. Sixty capsules supply one per day for a two month vegan, UK-made offering in compact flat pack packaging.
Manage stress and calmer mood, thanks to KSM-66 high-strength extract
KSM-66 is presented as a concentrated 12:1 root extract, with each capsule delivering 250mg standardized to 5% withanolides, a higher concentration than basic ashwagandha powders according to the description.
Consistent daily dosing aims to support reduced anxiety and clearer-headed functioning, aligning with user feedback that highlights calmer responses under pressure.
Better, deeper sleep, with added L-Tryptophan and Vitamin B6
The formula pairs L-Tryptophan and Vitamin B6 alongside KSM-66 within each capsule, with the listing emphasising those additions and their presence in every dose.
Users report deeper, uninterrupted sleep, so the once-daily capsule may suit people looking for a simple nightly support routine.
Improved absorption and easy routine, with black pepper and once-daily dosing
Black pepper is included in the blend to support optimal absorption, while packaging provides sixty capsules intended as one per day for a two month supply.
Compact flat pack packaging makes storage and travel straightforward, and a single capsule per day keeps the regimen easy to maintain.
✨ The 4 Key Reasons for Nutrition Geeks Ashwagandha Capsules
- KSM-66 formulation - Concentrated extract, one capsule supplies a full daily dose
- L-Tryptophan with B6 - Supporting reported improvements in sleep quality and restoration
- Vegan and UK made - Suits plant-based diets and supports local manufacturing standards
- Flat pack packaging - Compact box reduces postage and makes storage simpler
📋 Technical Details at a Glance
- Category: Ashwagandha supplement
- Form: Capsules
- Capsules per pack: 60
- Servings: 60 servings (one per day for two month supply)
- Recommended use: One capsule daily
❓ Frequently Asked Questions
Q: How long will one pack last?
A: Sixty capsules are supplied, and the recommended use is one capsule per day, giving a two month supply.
Q: What are the active ingredients?
A: Each capsule contains 250mg of KSM-66 ashwagandha root extract (12:1, standardised to 5% withanolides), plus L-Tryptophan, Vitamin B6 and black pepper as listed.
Q: Is the supplement suitable for vegans?
A: Yes, the formulation is described as vegan and is made in the UK.
🏆 Our Verdict
Suitable for adults looking for plant-based support with occasional stress and disrupted sleep, especially those who prefer a single-daily capsule. The high-strength KSM-66 extract combined with L-Tryptophan, Vitamin B6 and black pepper creates a concentrated, UK-made, vegan formulation that users credit with calmer mood and deeper sleep. While cost varies by retailer, the two-month supply and straightforward dosing offer clear long-term value for people after a simple, ingredient-focused supplement.
