For home strength training, a multifunctional Roman chair promises focused core and back conditioning. Versatile use for sit-ups, hyperextensions and assisted push-ups makes workouts feel efficient and purposeful. Is the Supernic Roman Chair a space-saving, durable choice for regular home sessions?
⚡ At a Glance
- • Build Quality: Thick steel tubing with strong load-bearing capacity and a stable tubular frame
- • Best for: Home users wanting versatile core, back and full-body strengthening routines
- • Not ideal for: Users seeking electrically assisted or highly specialised commercial gym machines
Multifunctional Roman chair supports abdominal, back, chest and glute exercises. Adjustable height from 73 cm to 96 cm across seven levels, foldable for compact storage.
Versatile core and posterior chain training – with a multifunctional Roman chair
A design that supports sit-ups, Roman chair side bends, hyperextensions, dumbbell presses and push-ups enables several movement patterns from a single frame. Padded supports and a stable platform create secure contact points for varied exercises.
One unit covers core, lower back and glute conditioning, reducing the need for multiple benches. Users can switch between movements quickly for efficient home workouts.
Adjustable fit for different users – thanks to seven-level height settings
A minimum of seven adjustment levels spans a 73 cm to 96 cm range, allowing changes to pad and footrest positions for comfortable body alignment. Quick adjustment points make setup between users straightforward.
Height customisation helps maintain safe form for users of different sizes and for different exercises. Comfortable positioning reduces strain and keeps repetitions consistent.
Stable, durable frame for regular use – with thick steel tubing
Heavy tubular steel construction increases load-bearing capacity and reduces lateral movement during dynamic exercises. Reinforced joints and a broad base contribute to overall stability.
A robust frame feels solid during hyperextensions and push-ups, instilling confidence during heavier or more dynamic repetitions. Durable materials support long-term home use.
✨ The 4 Key Reasons for Supernic Roman Chair
- Foldable Frame - Stows under a bed or cabinet to save valuable floor space
- Slip-resistant Handles - Secure grip for push-ups and support during hyperextensions
- Seven-Level Adjustability - Accommodates different user heights, 73 cm to 96 cm range
- Quick Assembly - Rapid set-up and dismantling for flexible workout locations
📋 Technical Details at a Glance
- Category: Sports/Strength Training Equipment
- Product Type: Roman chair / Hyperextension bench
- Brand: Supernic
- Adjustability: Minimum 7 levels
- Height Range: 73 cm to 96 cm
❓ Frequently Asked Questions
Q: Can this equipment be used for multiple exercises?
A: Yes, the design supports abdominal, back, chest and glute work, including sit-ups, Roman chair side bends, hyperextensions, push-ups and dumbbell presses.
Q: Is the height adjustable to fit different users?
A: Yes, the unit offers a minimum of seven adjustment levels, with a height range from 73 cm to 96 cm to suit different users and exercises.
Q: Is it easy to store in a small flat?
A: Yes, the foldable design is compact enough to be placed under a bed or under a cabinet for space-saving storage.
🏆 Our Verdict
Ideal for homeowners who want a single piece of equipment for core, back and general strength work. Heavy-duty steel construction, seven-level adjustability and foldable design make it a versatile, space-conscious option. Durable materials and multifunction capability point to good long-term value for consistent home training.
