A natural sweetener powder that acts as a lower-GI alternative to sugar while adding a creamy, caramel-like flavour. For anyone keen to reduce refined sugar without losing sweetness, the UKHealthHouse Lucuma Powder brings maple and butterscotch notes to smoothies, baking and desserts. Will it suit everyday use and replace sugar in favourite recipes?
⚡ At a Glance
- • Taste Profile: Creamy, subtle sweetness often compared to maple, butterscotch and brown sugar
- • Best for: Home bakers, smoothie lovers and anyone seeking a lower-GI sugar alternative
- • Not ideal for: Users who need an exact one-to-one intense sweetness match with refined sugar
Fine powder made from air-dried and ground Peruvian lucuma fruit. High in fibre and provides minerals such as potassium and iron.
Gentler glycaemic response - thanks to lower glycaemic count
Lucuma contains sugars with a far lower glycaemic count than refined sugar and is supplied as a fine powder produced by air-drying ripe fruit. The powder form disperses easily into liquids and batters for even sweetness distribution.
Lower glycaemic impact makes it a good option for recipes where a milder blood-sugar response is preferred. Use 1 tsp (3 g) as a simple starting measure when swapping for sugar.
Creamy, dessert-friendly flavour - with natural caramel and maple notes
Natural flavour compounds in lucuma create creamy, butterscotch-like tones commonly compared to maple syrup and brown sugar. Hand-selection and gentle drying help retain those flavour characteristics.
Adds rounded, caramel-like sweetness to smoothies, ice cream and baked goods without a sharp sugary edge. Works well where a mellow, layered sweetness is desirable.
Nutrient boost to recipes - with potassium, iron and fibre
Lucuma powder is described as high in potassium, a source of iron and contains dietary fibre, derived from whole fruit that is cleaned, peeled, air-dried and ground. The minimal processing preserves mineral content.
Incorporating the powder into shakes or baking adds modest amounts of minerals and fibre compared with plain sugar. Useful for anyone wanting slightly more nutrient-dense sweetening.
✨ The 4 Key Reasons for UKHealthHouse Lucuma Powder
- 100% Pure Lucuma - Preserves natural fruit flavour with no additives or fillers
- Low GI Sweetener - Helps lower glycaemic impact compared to refined sugar in recipes
- High in Potassium and Iron - Contributes key minerals and fibre to everyday meals
- Versatile in Cooking - Works well in drinks, baking, ice cream and cereals
📋 Technical Details at a Glance
- Product Type: Lucuma powder
- Brand: UKHealthHouse
- Ingredients: 100% pure lucuma fruit powder, nothing added
- Origin: Grown in Peru; also cultivated in Ecuador, Chile and Bolivia
- Weight: 1 kg
❓ Frequently Asked Questions
Q: How should lucuma powder be used in recipes?
A: Use as a sugar substitute in tea, coffee, smoothies, shakes, ice-cream and baked goods; begin with 1 tsp (3 g) as a guide and adjust to taste.
Q: Is the powder suitable for vegans and those with allergies?
A: Yes, the powder is labelled vegan and is allergen free certified; it is also described as GMO free.
Q: Where does the lucuma come from and how is it processed?
A: Fruit is grown in Peru and harvested by local farmers; fruits are selected, hand-cleaned, peeled, air-dried and ground into a fine powder.
🏆 Our Verdict
Suitable for home cooks, bakers and anyone wanting a lower-GI, fruit-based sweetener. The unique selling point is a creamy, caramel-like flavour combined with mineral content from whole fruit processing. While cost considerations vary, the 1 kg pack and pantry-stable powder make it a practical long-term addition to everyday recipes.
