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adidas Women's Runfalcon 5 Running Shoes Review: Comfortable everyday trainers with responsive cushioning

adidas Women's Runfalcon 5 Running Shoes, Core Black/Cloud White/Core Black, 6 UK
4.6
[Lightweight Construction]  Only 245 g (UK 5.5) for agile, fatigue-reducing performance.
[Breathable Mesh Upper]  Engineered mesh boosts airflow to keep feet cool and dry.
[OrthoLite Sockliner]  Long-lasting cushioning with moisture management for all-day comfort.
[Cloudfoam Midsole]  Plush, responsive cushioning delivers soft landings and energy return.
[Adiwear Outsole]  Durable rubber provides reliable traction and extended outsole life.
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Everyday running shoes designed for comfortable, lightweight performance. Cushioned underfoot and breathable so feet stay fresher for longer. Are adidas Women's Runfalcon 5 Running Shoes the practical choice for casual runners and commuters?

⚡ At a Glance
  • Wearing Comfort: Responsive cushioning and a supportive, regular fit for steady miles
  • Best for: Casual runners, daily commuters and anyone on their feet for long shifts
  • Not ideal for: Serious marathon training or technical trail running where specialised gear is required

Lightweight trainer built around a Cloudfoam midsole for everyday cushioning. Adiwear outsole adds durability for regular road use.


All-day cushioning – thanks to Cloudfoam midsole

Cloudfoam midsole uses a soft, responsive foam layer underfoot to absorb impact while offering a springy rebound. The midsole geometry and materials aim to smooth transitions from heel to toe.

Reduced fatigue when standing or running short distances, keeping steps feeling softer during commutes and gym sessions.

Secure, adaptable fit – with lace closure and regular fit design

A traditional lace closure works with the regular fit last to allow precise tightening across the forefoot. The regular fit balances room in the toe box with a snug midfoot hold.

Comfortable, personalised fit for varied foot shapes, helping prevent slipping during short runs or everyday wear.

Breathable, low-maintenance upper – with mesh and textile lining

Mesh upper promotes airflow while the textile lining reduces internal friction and aids comfort. Construction supports easy cleaning and quick drying after wash cycles.

Feet stay cooler during warmer days and the shoes are straightforward to care for between wears.

✨ The 4 Key Reasons for adidas Women's Runfalcon 5 Running Shoes
  1. OrthoLite sockliner – Reduces moisture and maintains cushioning for extended comfort
  2. Lightweight construction – Feels effortless underfoot at approximately 245 g per shoe
  3. Lace closure – Allows precise fit adjustment for varied foot shapes and activities
  4. Mesh upper – Promotes airflow and cleans easily for regular washing and care
📋 Technical Details at a Glance
  • Category: Women's running shoes
  • Brand: adidas
  • Upper material: Mesh upper
  • Lining: Textile lining
  • Sockliner: OrthoLite sockliner
❓ Frequently Asked Questions

Q: Are these shoes comfortable for all-day wear?

A: Yes, the combination of Cloudfoam midsole and an OrthoLite sockliner supports extended comfort, and user feedback highlights all-day comfort and good support.

Q: Can these shoes be used for regular running?

A: Suitable for everyday runs and light training thanks to the cushioned midsole, 9 mm heel-to-toe drop, and Adiwear outsole designed for road traction.

Q: How heavy are the shoes?

A: Weight is given as 245 g for size UK 5.5, which contributes to a generally lightweight feel for daily use.

🏆 Our Verdict

Suitable for casual runners, commuters and anyone who needs comfortable daily trainers. The pairing of a Cloudfoam midsole with an OrthoLite sockliner and a durable Adiwear outsole delivers reliable cushioning and wear resistance. Built for regular use and easy care, these trainers offer strong long-term value for everyday wear.