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Audasi Pelvic Floor Muscle Trainer Review: Can it strengthen pelvic and thigh muscles at home?

Audasi Pelvic Floor Muscle Trainer for Men, Thigh Master Automatic Counting 360°Rotating 77lbs Pelvic Floor Exerciser Women Arms Buttocks Strength Training Equipment Hip Trainer for Home Workout
4.6
[Total Lower-Body Workout]  Targets thighs, glutes and core for sculpting, toning and pelvic floor strengthening.
[Adjustable Resistance]  20kg/70lb adjustable resistance levels personalize intensity for progressive training.
[Built-In Progress Counter]  Tracks reps and exercise data for easy progress monitoring.
[Durable Stable Design]  Triangular frame and reinforced springs ensure stability and long-lasting durability.
[Comfortable, Portable Use]  Soft EVA padding, non-slip grips, 360° leg rotation; lightweight and easy assembly.
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Home fitness equipment promising to tone thighs, glutes and pelvic floor muscles with adjustable resistance. Comfortable, discreet sessions aim to help users rebuild strength after pregnancy, injury or long periods of inactivity. Does Audasi Pelvic Floor Muscle Trainer deliver reliable resistance and simple tracking for regular home workouts?

⚡ At a Glance
  • Resistance & Comfort: Adjustable resistance from 20kg/70lb with super-soft EVA padding and 360° rotating leg guards
  • Best for: Home users seeking pelvic floor, thigh and glute strengthening, including post-natal recovery
  • Not ideal for: Those requiring heavy gym-grade resistance beyond the stated spring range

Spring-based trainer with an integrated counter and anti-slip straps. Triangular frame and thicker springs add stability and durability.


Measurable strength progress - with adjustable resistance and integrated counter

Resistance can be adjusted from around 20kg/70lb using the spring assembly, while an integrated counter records repetitions to track sessions. Anti-slip straps reduce movement during use.

Progressive overload becomes practical for at-home routines, and repetition data makes it easier to follow a planned programme.

Comfortable longer sessions - with super-soft EVA padding and 360° rotating leg guards

Soft EVA rubber pads cushion contact points and provide non-slip grip, while leg guards rotate through 360° to allow different angles and positions. A triangular frame and thicker springs contribute to overall stability.

Padding and adjustable angles reduce discomfort during extended sets, helping users stick with rehabilitation or toning plans.

Quick, portable workouts - with a compact, user-friendly assembly

Flexible, portable design that can be assembled using the included instruction manual, and compact components that are easy to position at home or in an office. Straps help keep parts secure during movement.

Easy setup and compact storage make short, frequent workouts achievable without a dedicated gym space.

✨ The 4 Key Reasons for Audasi Pelvic Floor Muscle Trainer
  1. Integrated Counter – Tracks repetitions for measurable, progressive training goals
  2. Adjustable Resistance – Allows steady strength gains up to 20kg/70lb
  3. 360° Rotating Leg Guards – Enable varied angles to target different muscle groups
  4. Triangular Frame & Thick Springs – Provide stable, durable performance for regular use
📋 Technical Details at a Glance
  • Category: Home fitness pelvic floor and thigh trainer
  • Resistance: Adjustable, from 20kg / 70lb (spring-based)
  • Target muscles: Inner thighs, glutes, core, pelvic floor
  • Counter: Integrated repetition counter for tracking
  • Anti-slip straps: Included to prevent slipping
❓ Frequently Asked Questions

Q: Is the resistance adjustable?

A: Yes. Resistance adjusts from around 20kg/70lb using the spring assembly so users can increase load as strength improves.

Q: Does it track exercise data?

A: Yes. An integrated counter records repetitions to make it easy to track sessions and progress.

Q: Is it suitable for post-natal recovery and beginners?

A: Yes. Designed for pelvic floor repair and general leg and glute toning, the trainer is suitable for beginners and post-natal recovery according to the product description.

🏆 Our Verdict

Suitable for users wanting a compact home option to strengthen pelvic floor, inner thighs and glutes, including those recovering after childbirth. The combination of adjustable spring resistance, an integrated counter, rotating leg guards and cushioned pads makes targeted, comfortable training possible at home. Durable springs and a stable triangular frame suggest good long-term value for regular use.