Lifestyle Planners Workout Tracker is an A5 workout planner designed to record gym and home sessions, set measurable goals and monitor progress. Portable size and clear layouts help keep motivation high for beginners and regulars alike. Will the layout, durability and responsible sourcing suit your routine?
⚡ At a Glance
- • Layout and Capacity: A5 format with space for 100 workouts, ten exercises per session and room for cardio and notes
- • Best for: Gym-goers and home exercisers who prefer a structured paper log for tracking progress
- • Not ideal for: Users who rely exclusively on digital apps and cloud syncing for workout data
Compact A5 size and 104 pages give room for one hundred workout entries and goal tracking. Sturdy 100gsm paper and double-strength wire binding ensure reliable daily use.
Easy to carry and use – thanks to A5 size and compact layout
A5 dimensions keep the book lightweight and portable while the internal layout allocates space for ten exercises per session and additional cardio or notes fields. The 104 pages are arranged to allow up to 100 full workout logs.
Take the planner to the gym or tuck it in a kit bag for home sessions, and record complete workouts without needing loose scraps of paper. A single notebook handles months of training, simplifying routine tracking.
Clear progress tracking – with six goal slots and twelve measurement periods
Pages include dedicated sections for up to six personal goals with target dates, plus twelve progress periods for weight and muscle measurements. These structured markers make longitudinal comparisons straightforward.
Set measurable targets and review changes over time to spot trends and celebrate personal bests. The layout encourages consistent entries so progress does not get lost between sessions.
Durable for regular use – with 100gsm paper and double-strength wire binding
Quality 100gsm paper resists bleed and wear from frequent pen use, while double-strength white wire binding keeps pages secure and allows the planner to lie flat during writing. Each unit arrives in a protective self-seal bag.
Robust materials mean the planner withstands being carried and used in a gym environment, and pages stay intact as training volume increases. Protected packaging reduces the chance of receiving damaged stock.
✨ The 4 Key Reasons for Lifestyle Planners Workout Tracker
- Well-structured workout logs – Makes tracking PBs and routines effortless
- Dedicated space for cardio and notes – Captures full-session details beyond weights
- Sustainably sourced paper – Reduces environmental impact through FSC-aligned materials
- UK manufacture and protective packing – Arrives protected and supports local production
📋 Technical Details at a Glance
- Category: Office Product
- Size: A5
- Pages: 104 pages
- Workout entries: Space for 100 workouts
- Exercises per session: Up to 10 exercises
❓ Frequently Asked Questions
Q: How many workouts can I record?
A: The planner includes space to record up to 100 workouts, with provision for ten exercises per session and additional notes.
Q: Can I track body measurements and goals?
A: Yes, there are sections for up to six personal goals with target dates and twelve progress periods for weight and muscle measurements.
Q: Is the planner durable for gym use?
A: Quality 100gsm paper and double-strength wire binding are designed to withstand regular use, and each unit is packed in a protective self-seal bag.
🏆 Our Verdict
The Lifestyle Planners Workout Tracker suits exercisers who prefer a tactile, structured way to log sessions and monitor measurable progress. Responsibility-sourced 100gsm paper, robust wire binding and dedicated goal and measurement pages make tracking consistent and reliable. Strong long-term value for those who favour paper-based planning and sustainable manufacture.
