Pregnancy supplement designed to support healthy baby development and maternal wellbeing, combining omega-3 DHA with prenatal nutrients from Seven Seas Pregnancy Vitamins. Expect reassurance from targeted nutrients that support brain, vision and normal energy levels for mums-to-be. Are the four-week pack and nutrient mix the right fit for every pregnancy?
⚡ At a Glance
- • Key Nutrients: Omega-3 DHA, folic acid plus L-Methylfolate, iron, vitamin D, B6, B12, magnesium and zinc
- • Best for: Pregnant women seeking combined omega-3 and prenatal vitamin support in a daily routine
- • Not ideal for: People who need a supply lasting longer than four weeks without repurchasing
Capsules supply omega-3 DHA while tablets deliver prenatal vitamins and minerals. A combined daily regimen aims to meet Department of Health folate guidance.
Support for baby’s brain and vision – with Omega-3 DHA
Omega-3 DHA is included among the capsule ingredients and is known to be incorporated into neural and retinal tissue during foetal development. Capsules provide a dietary source of DHA alongside the prenatal tablet.
Targeted DHA intake supports developmental processes linked to brain and vision. Daily capsule use integrates easily into a mealtime routine.
Recommended folate intake – with advanced folic acid and L-Methylfolate
Folic acid combined with L-Methylfolate provides a total of 400 μg folate, matching the UK Department of Health recommendation for pregnancy. L-Methylfolate is a form directly available for metabolic use.
Meeting the recommended folate level helps support early foetal development. One tablet per day ensures consistent folate delivery when taken as directed.
Energy and cell division support – with iron plus vitamins B6 and B12
Iron is listed to support cell division, while vitamins B6 and B12 contribute to normal energy release from food. The tablet format combines these nutrients for daily intake.
Combined iron and B-vitamins help address pregnancy-related demands on blood and energy metabolism. Regular tablet use can assist in reducing fatigue related to nutritional shortfalls.
✨ The 4 Key Reasons for Seven Seas Pregnancy Vitamins
- Omega-3 DHA – Supports baby’s brain and vision development during pregnancy
- Advanced folic acid blend – Delivers 400 μg folate as recommended by UK guidance
- Iron with B6 and B12 – Aids cell division and normal energy release for expectant mums
- Dietary-friendly formulation – Gluten-free, lactose-free and contains no GMOs for reassurance
📋 Technical Details at a Glance
- Category: Pregnancy vitamins
- Brand: Seven Seas
- Contents: 28 capsules plus 28 tablets
- Serving size: 1 capsule and 1 tablet per day
- Folate: 400 μg folate supplied by folic acid and L-Methylfolate
❓ Frequently Asked Questions
Q: How should these vitamins be taken during pregnancy?
A: Take one capsule and one tablet per day at a meal with water throughout pregnancy, as stated on the packaging.
Q: Do these vitamins provide the recommended amount of folate?
A: Yes, folic acid plus L-Methylfolate deliver 400 μg folate, in line with the UK Department of Health recommendation.
Q: Are these vitamins suitable for people with common intolerances?
A: Yes, the formulation is described as gluten-free and lactose-free and contains no GMOs.
🏆 Our Verdict
Suitable for pregnant women who want a combined omega-3 and prenatal vitamin routine, delivered as one capsule and one tablet daily. The key selling point is the combination of DHA with an advanced folic acid blend supplying the recommended 400 μg folate. While the pack covers only four weeks, the nutrient mix offers clear short-term value that could be continued month to month for ongoing support.
