Home strength training equipment designed to handle squats, bench presses and dips, the Phoenix Fitness Squat Rack brings compact versatility to a home gym. Regular lifters can train more often and lift with greater confidence at home. Will it suit your space and progression needs?
⚡ At a Glance
- • Stability: Quadrilateral steel frame and reinforced base deliver a secure platform for loaded lifts.
- • Best for: Home gym users who want a versatile, space-conscious rig for strength training.
- • Not ideal for: Competitive powerlifters who require specialised, competition-grade rigs or extremely high capacity setups.
Adjustable bar positions and integrated spotters support squats, bench presses and dips. Heavy-duty alloy steel and non-slip base caps increase durability and floor protection.
Custom fit for every lifter - with 13 height and 14 width positions
A robust alloy steel frame offers 13 selectable height positions, 14 width settings and six J-cup locations for precise bar placement. Adjustment uses a twist and pull mechanism plus pins for secure locking.
Accurate positioning helps match bar height to individual limb lengths and bench setups, making lifts safer and more comfortable for a wide range of users.
Secure lifting under load - thanks to quadrilateral structure and reinforced frame
Quadrilateral construction combined with a 5 x 7 cm base thickness and 5 x 5 cm frame thickness gives a stiff, stable platform. Non-slip caps increase floor contact and protect surfaces.
Reduced wobble and a steady base make heavier sets feel more controlled, letting technique and confidence improve over time.
Versatile training and tidy storage - with spotters, dip bars and plate holders
Design accepts both 1-inch and 2-inch plates and incorporates spotters, dip bars and an integrated plate holder for organised storage. Pins add extra security during transitions between exercises.
Quickly switch between squats, bench presses and dips while keeping plates organised, which saves time and keeps a compact gym area usable.
✨ The 4 Key Reasons for Phoenix Fitness Squat Rack
- 13 height positions - Tailor bar height precisely to suit any lifter.
- 14 width adjustments - Fit different bench sizes and garage widths without compromise.
- Twist and pull mechanism - Rapid, low-effort adjustments that lock securely with included pins.
- Weight plate holder - Keeps 1-inch and 2-inch plates organised and ready.
📋 Technical Details at a Glance
- Category: Squat rack
- Material: Alloy steel
- Height range: 98-152 cm
- Width range: 74-125 cm
- Depth: 70 cm
❓ Frequently Asked Questions
Q: Is the rack adjustable to suit different user heights?
A: Yes, the frame offers 13 height positions and 14 width positions, plus six J-cup settings to match a range of user heights and bench sizes.
Q: Can the rack store weight plates and which sizes are supported?
A: Plate storage accepts both 1-inch and 2-inch weight plates, with an integrated plate holder to keep weights organised.
Q: Is assembly straightforward and are tools supplied?
A: User feedback reports easy, quick assembly with included tools and hardware, making setup straightforward for home installation.
🏆 Our Verdict
The Phoenix Fitness Squat Rack suits home gym users from beginners to experienced lifters who need a compact, adaptable strength station. Heavy-duty alloy steel construction, multiple adjustment points and integrated spotters and storage make it a practical all-in-one solution. While initial outlay may be noticeable, robust build quality and useful features suggest good long-term value for regular lifters.
