Dietary supplement for perimenopause and menopause, combining botanical extracts and Vitamin B6 to support hormonal balance in The Supplement Stack Menopause Supplement. Helps improve sleep, mood and reduce bloating so women feel more stable day to day. Does lab-tested purity and standardised extracts make it a dependable long-term option?
⚡ At a Glance
- • Active Ingredients: Ashwagandha KSM-66, Red Clover (40% isoflavones), Maca, Chaste Tree Berry, Fennel, Rhodiola Rosea, Vitamin B6
- • Best for: Women in perimenopause or menopause seeking multi-ingredient, natural symptom support
- • Not ideal for: Anyone currently on HRT or with hormone-sensitive conditions without medical advice
Seven-in-one herbal and vitamin blend targeted at perimenopause and menopause. UK company, third-party lab-tested and free from fillers.
Calmer mood and better sleep – with Ashwagandha KSM-66
Ashwagandha KSM-66 is a clinically studied adaptogen traditionally used to support emotional well-being and maintain balance through life transitions. The extract is included to target stress response and promote steadier mood patterns.
Improved resilience to daily stress helps reduce night-time awakenings and supports more consistent sleep. Better-rested nights often translate into improved daytime mood and energy.
Targeted support for menopausal symptoms – with standardised Red Clover
Red Clover is provided as a standardised extract at 40% isoflavones, delivering 80mg of naturally occurring isoflavones, plant compounds traditionally used during midlife changes. Phytoestrogens act as plant-based oestrogenic compounds in herbal approaches to symptom management.
Phytoestrogen-rich Red Clover can help address symptoms linked to hormonal change, such as hot flushes and bloating. Standardisation ensures a consistent dose each day for predictable effects.
Sustained energy and resilience – with Maca, Rhodiola and Vitamin B6
Maca and Rhodiola have a long history of traditional use for vitality and resilience, while Vitamin B6 is included specifically for hormone regulation support. The combination aims to support metabolic and emotional aspects of midlife changes.
Enhanced daily energy and reduced fatigue can make normal routines easier to manage. Users report improved mood and less abdominal bloating during regular use.
✨ The 4 Key Reasons for The Supplement Stack Menopause Supplement
- Clinically studied Ashwagandha KSM-66 – helps steady mood and improve sleep during hormonal changes
- Red Clover 40% isoflavones – supplies plant oestrogens linked to easing menopausal symptoms
- Maca and Vitamin B6 – supports energy levels and natural hormonal balance each day
- Third-party lab testing – ensures purity with no fillers or unnecessary additives included
📋 Technical Details at a Glance
- Category: Dietary supplement for perimenopause and menopause support
- Ingredients: Ashwagandha KSM-66, Red Clover (40% isoflavones), Maca, Chaste Tree Berry, Fennel, Rhodiola Rosea, Vitamin B6
- Formula: Seven-in-one herbal and vitamin blend
- Standardisation: Red Clover with 40% isoflavones, providing 80mg naturally occurring isoflavones
- Capsules per bottle: 120 Capsules
❓ Frequently Asked Questions
Q: Can I take this while on HRT?
A: Consult a healthcare provider before using if currently on HRT, because Red Clover contains natural phytoestrogens and may interact with hormone treatments.
Q: Which ingredients support sleep and mood?
A: Ashwagandha KSM-66 is included as a clinically studied adaptogen traditionally used to support emotional well-being, while Fennel and Rhodiola Rosea are traditionally used to promote calm and resilience.
Q: Are the capsules third-party tested and free from fillers?
A: Yes, the formulation is third-party lab-tested and made without fillers or unnecessary additives, reflecting a focus on purity and quality.
🏆 Our Verdict
Suitable for women experiencing perimenopause or menopause who prefer multi-ingredient herbal and vitamin support. The combination of clinically studied Ashwagandha, standardised Red Clover and supportive botanicals, together with third-party testing, is the key selling point. May represent good long-term value for those prioritising standardised extracts and verified purity in ongoing symptom management.
