ARENA Elite Finger Paddles are swim training aids focused on building forearm power and sharpening stroke feel. They help swimmers gain confidence during pull sets by increasing resistance while keeping palms free. Are these paddles the right addition to a serious training kit?
⚡ At a Glance
- • Wearing Comfort: 90% Polyethylene body with 10% thermoplastic rubber edges for a firm but forgiving profile
- • Best for: Competitive and fitness swimmers working on forearm power and stroke technique
- • Not ideal for: Swimmers who prefer full-hand paddles or hands-free training drills
Open-palm finger paddles increase drag and water contact for targeted forearm training. Adjustable rubber straps deliver a universal fit while the construction remains PVC free.
Stronger Pulls – Thanks to increased drag
The paddle profile enlarges the effective surface area on the fingers, creating more resistance during the catch and pull phase. An open-palmed layout maintains finger alignment while emphasising forearm engagement.
More resistance drives specific forearm and pull strength gains during sets and technique drills.
Better Water Feel – With free palms design
Open-palmed construction leaves the palm uncovered so direct water feedback reaches the hand and fingers. The design preserves tactile cues that reveal subtle faults in hand entry and catch.
Clearer stroke sensations make it easier to refine hand position and correct technique on the fly.
Secure Fit for Reps – With adjustable rubber straps
Flexible rubber straps can be tightened around the fingers to accommodate a range of sizes and training intensities. Straps are universally applicable and the components are PVC free.
A reliable fit reduces shifting during interval work so focus remains on power and form.
✨ The 4 Key Reasons for ARENA Elite Finger Paddles
- Open-palm profile – Improves tactile feedback for precise hand placement
- Increased drag surface – Intensifies resistance for focused forearm strength work
- Adjustable rubber straps – Maintain a secure fit across varied training sets
- PVC-free construction – Reduces risk of skin irritation for sensitive swimmers
📋 Technical Details at a Glance
- Category: Sports swim training accessory
- Brand: ARENA
- Model: Elite Finger Paddles
- Material: Polyethylene and thermoplastic rubber
- Composition: 90% Polyethylene, 10% Thermoplastic Rubber
❓ Frequently Asked Questions
Q: Are these suitable for competitive swimmers?
A: Yes, descriptions list the paddles as ideal for competitive and fitness swimmers focusing on forearm power training.
Q: Do the straps fit different finger sizes?
A: Yes, adjustable rubber straps are described as universally applicable, allowing a secure fit across varied finger sizes.
Q: What materials are used and are they PVC free?
A: Materials are 90% polyethylene and 10% thermoplastic rubber, and the paddles are specified as PVC free.
🏆 Our Verdict
Suitable for swimmers who want targeted forearm strength and clearer hand feedback during training. The open-palm design, increased drag and adjustable straps focus on stroke feel and stable fit for repeated sets. Durable, simple construction and PVC-free materials suggest good long-term value for regular trainees.
