Wrist and ankle weights designed to add measurable resistance to walking, yoga and home workouts, introduced as the Manguogo Wrist & Ankle Weights. Comfortable, silicone-wrapped design lets users push harder without bulky gear. Are two 1 lb blocks the right balance between comfort and meaningful resistance for your routine?
⚡ At a Glance
- • Wearing Comfort: Soft silicone outer with stainless steel core offers a sweat-proof, skin-friendly fit
- • Best for: People wanting light, wearable resistance for walking, yoga, Pilates, dance and rehab
- • Not ideal for: Users needing heavy resistance for strength or power training
Set includes two adjustable silicone wrist weights, each 1 lb, with stainless steel cores. Designed for wrist and ankle use across Pilates, walking, rehabilitation and low-impact training.
Comfortable extended wear – with soft silicone wrap and stainless steel core
Weights use a stainless steel core enclosed in a soft silicone sleeve, creating a smooth outer surface that resists sweat and water. The silicone finish reduces friction against skin while the core provides consistent mass.
Skin-friendly material keeps workouts comfortable for longer sessions. Durable construction suits repeated use and easy cleaning.
Secure, adjustable fit – thanks to Velcro fastening and flexible sizing
An adjustable strap with secure Velcro allows tightening around wrists or ankles and accommodates a range of sizes. The flexible design conforms to the limb to reduce shifting during movement.
A reliable fastening keeps weights in place during walking, yoga and dynamic drills. Quick adjustments make the set easy to share or switch between exercises.
Versatile light resistance – with two 1 lb wearable blocks
Each block weighs 1 lb and the set is supplied as a pair, allowing incremental resistance without a large single weight. Small mass encourages higher repetitions while preserving natural range of motion.
Adds noticeable challenge to bodyweight exercises and cardio without restricting form. Useful for muscle toning, gentle strength-building and rehabilitation routines.
✨ The 4 Key Reasons for Manguogo Wrist & Ankle Weights
- Adjustable Velcro Fit – Secure fastening adapts to most wrist and ankle sizes
- Versatile for Multiple Activities – Suitable for walking, yoga, Pilates, dance and rehab
- Increases Workout Intensity – Adds measured resistance to boost calorie burn and strength
- Compact and Portable – Includes carry bag for easy storage and travel convenience
📋 Technical Details at a Glance
- Category: Sports/fitness wrist and ankle weights
- Brand: Manguogo
- Weight per piece: 1 lb
- Total set weight: 2 lbs (pair)
- Material (outer): Soft silicone
❓ Frequently Asked Questions
Q: Are these adjustable to fit different wrist and ankle sizes?
A: Yes, an adjustable strap with secure Velcro fastening allows the weights to be tightened or loosened to fit a range of wrist and ankle sizes.
Q: How many weights are included and what is the total weight?
A: The set includes a pair of wearable weight blocks, totalling two pounds; each block is 1 lb and the pair sums to two pounds, not two pounds per block.
Q: Can these be used for sweaty workouts and are they easy to clean?
A: Yes, the outer silicone is described as sweat-proof and waterproof, and the weights have an easy-to-clean design suitable for regular use.
🏆 Our Verdict
The Manguogo Wrist & Ankle Weights suit walkers, yoga and Pilates practitioners who want light, wearable resistance to boost workouts. Compact silicone-wrapped weights with stainless steel cores deliver skin-friendly wear and steady resistance. Simple construction and the included carry bag point to low maintenance and good long-term value for regular training.
