Meal replacement bars for weight loss that combine high protein with low sugar to help manage hunger. Shake That Weight Meal Bars mix crunchy puffed rice with strawberry chunks and a yoghurt coating so dieting feels more like a treat. Will they slot neatly into a busy, calorie-controlled routine?
⚡ At a Glance
- • Taste Profile: Crispy puffed rice with real strawberry pieces and a light yoghurt coating
- • Best for: Busy dieters who need convenient, calorie-controlled meal replacements
- • Not ideal for: People who prefer whole-food, unprocessed meals rather than meal replacement bars
Ten individually wrapped bars, each with 15g protein and 216 calories. Gluten-free, high-fibre meal replacements fortified with 20+ vitamins and minerals.
Control cravings – with 15g protein per bar
Each bar contains 15g of protein, a level shown to increase satiety between meals and help preserve lean muscle during calorie restriction. Protein slows gastric emptying and contributes to a steadier appetite response.
Longer-lasting fullness reduces snacking and makes it easier to stick to daily calorie targets.
Fits low-calorie plans – thanks to 216 calories per bar
Product description lists 216 calories per bar and indicates suitability for 800–1,200 kcal daily plans. Consistent calorie content simplifies meal planning and tracking.
Clear caloric value allows straightforward substitution for a meal while keeping a structured diet on track.
Convenient, satisfying snack – with larger individually wrapped bars
Larger bars arrive individually wrapped for portability and are palm oil-free, combining crunchy puffed rice and strawberry chunks in a yoghurt coating for texture and flavour.
Easy to carry for work or travel and more likely to feel like a proper snack rather than a thin diet bar.
✨ The 4 Key Reasons for Shake That Weight Meal Bars
- 15g protein per bar - Controls hunger and supports muscle retention during calorie deficit
- 216 kcal per bar - Fits into 800–1,200 kcal daily plans for weight-loss goals
- Gluten-free and vegetarian - Suitable for those avoiding gluten and following vegetarian diets
- Individually wrapped larger bars - Convenient meal replacement for on-the-go lunches and travel
📋 Technical Details at a Glance
- Category: Meal replacement bars
- Servings: 10 bars per pack
- Protein: 15g per bar
- Calories: 216 kcal per bar
- Sugar: Low sugar
❓ Frequently Asked Questions
Q: How much protein is in each bar?
A: Each bar contains 15g of protein.
Q: Are the bars gluten-free and suitable for vegetarians?
A: Yes, they are gluten-free and suitable for vegetarians.
Q: How many bars are in a pack and are they individually wrapped?
A: Each pack contains 10 larger bars and each bar is individually wrapped.
🏆 Our Verdict
Suitable for busy dieters and anyone following a calorie-controlled plan who wants a convenient high-protein snack. The combination of 15g protein, 216 kcal, low sugar and added vitamins makes these bars a convenient meal-replacement that still tastes indulgent. Practical for sustained dieting efforts, offering useful nutritional structure and portability for the long term.
