Resistance bands for home exercise, designed to support progressive strength training and rehabilitation, the Active 100 Resistance Bands aim to keep workouts effective and portable. They help users maintain consistent routines for physiotherapy, yoga or circuit training. Are the bands robust and flexible enough for regular use and varied intensity?
⚡ At a Glance
- • Resistance Range: Five colour-coded levels, ranging from light to extra heavy
- • Best for: Home strength training, physical therapy, yoga and pilates sessions
- • Not ideal for: Those who require fixed, gym-grade free-weight loading
Five colour-coded bands cover progressive resistance from light to extra heavy. The set supports strength work and rehabilitation with simple, incremental intensity steps.
Progressive Strength and Rehabilitation – with five colour-coded resistance levels
Each band is coded for a different resistance level, allowing users to move through increasing tension in small steps. The range spans light to extra heavy so routines can progress safely.
Easier to tailor intensity for recovery or strength gains, allowing gradual overload without specialist equipment. Suitable for controlled physiotherapy and progressive home training.
Portable Workouts Anywhere – with included carrying bag
A compact carry bag stores all five bands, making transport and storage straightforward. Bands roll or fold to fit the bag for gym, home or travel use.
Quick to pack for hotel or park sessions, so training continuity is simple when away from home. Useful for on-the-go schedules or space-limited flats.
Durability for Repeated Use – thanks to high-quality elastic material
Constructed from elastic material designed to maintain tension and shape after repeated stretching. Material choice reduces early loss of resistance that can occur with cheaper bands.
Consistent tension across sessions helps maintain predictable workouts and extends usable life. Fewer snaps or deformations means reliable performance over time.
✨ The 4 Key Reasons for Active 100 Resistance Bands
- Free carrying bag – Keeps the set compact and travel-ready for workouts on the go
- High-quality elastic material – Maintains tension and shape after repeated stretching and regular use
- Versatile exercise compatibility – Works for strength training, yoga, pilates and rehab sessions
- Unisex design – Suitable for both men and women across fitness levels
📋 Technical Details at a Glance
- Category: Sports, Resistance bands
- Brand: Active 100
- Pack: Set of 5 bands
- Resistance levels: Light to extra heavy (five levels)
- Colour-coding: Yes
❓ Frequently Asked Questions
Q: Are these bands suitable for rehabilitation exercises?
A: Yes, descriptions specifically list physical therapy and rehabilitation as intended uses, making them suitable for recovery-focused programmes.
Q: Do the bands come with a carrying case for travel?
A: Yes, a free carrying bag is included to store and transport the full set conveniently.
Q: How many resistance levels are included and are they colour-coded?
A: The set contains five bands with increasing resistance from light to extra heavy, and they are colour-coded for easy identification.
🏆 Our Verdict
Suitable for home exercisers, people recovering from injury and anyone who needs compact, adaptable resistance options. The key selling point is a five-level, colour-coded set made from elastic material that keeps tension consistent and includes a carry bag for portability. Excellent long-term value for users who want durable, versatile bands to support varied training and rehab goals.
