Sports equipment for home gyms that combines a smith machine, cable pulley and adjustable bench for varied strength work. Confidence to train chest, back, legs and shoulders from home, without needing multiple separate machines. Is the SPORTNOW Smith Machine & Cable Pulley System the right centrepiece for a compact home gym?
⚡ At a Glance
- • Build Quality: Robust frame with integrated pull-up bar and barbell rack for steady use
- • Best for: Home gym users who want an all-in-one strength training station
- • Not ideal for: Those who require free-standing cardio equipment or very high plate loads
Combines smith machine, cable pulley, adjustable bench and pull-up bar for comprehensive strength training. Multiple adjustment points and weight compatibility allow personalised setups and progressive loading.
Targeted muscle isolation, with six-position adjustable bench
Backrest adjusts through six distinct positions to change the bench angle for flat, incline or upright work. Bench dimensions measure 160L x 65W x 68-125H cm and maximum user weight is 120 kg.
Precise angle selection helps isolate chest, shoulders or upper back during sets, making it easier to focus on weak points. Stable dimensions support confident lifting across a range of exercises.
Safe progressive lifting, with 15-position adjustable barbell rack
Barbell support can be set across 15 height settings, allowing safe racking and unracking for different user heights and exercises, with a weight rack capacity of 150 kg.
Easier progression through heavier barbell work while reducing risk when re-racking, suitable for gradual strength increases. Height options make squats, presses and rows more comfortable for varied users.
Versatile cable training, with lat pulldown and weight pulley system
Cable pulley accepts plates with 25 cm or 5 cm openings, supporting up to 50 kg on the main pulley and 25 kg on the leg lift rollers, plus includes pull-up bar and leg roll elements.
Wide exercise selection covers arms, back, legs and shoulders, enabling compound and isolation movements without swapping machines. Measurable pulley limits let users plan progressive overload for cable exercises.
✨ The 4 Key Reasons for SPORTNOW Smith Machine & Cable Pulley System
- Six-position adjustable bench - Isolates muscle groups for targeted reps and varied angles
- 15-position barbell rack - Accommodates different heights for safer lifts and racks
- Pulley system up to 50 kg - Supports progressive cable resistance for strength gains
- Maximum user weight 120 kg - Provides sturdy support for most home gym users
📋 Technical Details at a Glance
- Category: Sports
- Brand: SPORTNOW
- Colour: Black
- Weight frame dimensions: 152L x 105W x 212H cm
- Weight rack weight capacity: 150 kg
❓ Frequently Asked Questions
Q: Are weight plates included with the system?
A: Weight plates are not included, the pulley is compatible with plates that have a 25 cm or 5 cm opening.
Q: What weight limits apply to the pulley and leg lift?
A: The main weight pulley supports up to 50 kg, while the leg lift rollers support up to 25 kg.
Q: What are the overall dimensions and user weight limit?
A: The weight frame measures 152L x 105W x 212H cm and the maximum user weight is 120 kg.
🏆 Our Verdict
Suitable for home gym users who want a single station for barbell, cable and bench work, ideal when space is limited. Multiple adjustment points, a 15-setting barbell rack and measurable pulley limits make it a versatile centre for progressive strength plans. Solid build and broad compatibility suggest long-term value for focused home training.
