An exercise and birthing aid designed to support pregnancy, labour and postpartum recovery, BABYGO Birthing Ball helps expectant mothers stay active and comfortable. Better posture, reduced back ache and improved pelvic mobility bring reassurance through each trimester. Is this a sensible addition to a birth plan and recovery routine?
⚡ At a Glance
- • Support & Stability: Anti-burst, non-latex, phthalate-free construction with a non-slip texture and five times the strength of a regular gym ball
- • Best for: Pregnant women seeking prenatal exercise, labour positioning and postpartum recovery tools
- • Not ideal for: Users who need compact, foldable seating or a rigid chair substitute
Durable exercise ball made from eco-friendly, non-latex, phthalate-free materials with an anti-burst design. A 100-page pregnancy book is included with trimester-specific exercises, labour guidance and postpartum recovery plans.
Reduce back ache and improve posture – With anti-burst, non-latex construction
High-resilience, non-latex material combined with a textured, non-slip surface maintains shape under load and supports controlled pelvic tilts and seated movements. Five times greater strength than a regular gym ball reduces the risk of sudden deflation during exercises.
Safer seated exercise and gentle movement reduce lumbar strain and encourage an upright posture during daily use.
Support labour positions and mobility – With the included 100-page pregnancy book
Seven-part pregnancy book contains 35+ trimester-specific exercises along with nutrition, labour planning and recovery guidance. Material links exercise routines to common labour positions that promote pelvic opening and mobility.
Accessible routines make it easier to adopt effective labour positions and support prenatal fitness that can lower the chance of complications.
Speed postpartum recovery and aid tummy time – With postpartum exercise plans and comfortable support
Book sections dedicated to postpartum recovery include pelvic floor rebuilding and diastasis recti exercises; curved support helps alleviate pressure on stitches and provides a stable surface for gentle rehabilitation.
Practical recovery routines combined with comfortable support help rebuild core strength and create safe tummy time opportunities.
✨ The 4 Key Reasons for BABYGO Birthing Ball
- Anti-burst, eco-friendly material – Ensures reliable strength and safe use during pregnancy
- 100-page pregnancy book – Structured exercises for each trimester and labour planning
- Non-latex and phthalate-free – Health-conscious materials reduce exposure to harmful chemicals for mother and baby
- 5x stronger than a regular gym ball – Durable construction supports active exercises and labour movements
📋 Technical Details at a Glance
- Category: Sports, Pregnancy & Yoga Exercise Ball
- Size: 65cm (standard)
- Colour: Oatmeal
- Material: Eco-friendly, non-latex material
- Safety feature: Anti-burst design
❓ Frequently Asked Questions
Q: Is the ball safe for use during pregnancy?
A: Yes, anti-burst construction, non-latex material and phthalate-free composition reduce the risk of sudden failure and minimise exposure to harmful chemicals, while a non-slip surface helps maintain secure footing during exercises.
Q: What does the included pregnancy book cover?
A: The 100-page book is organised into seven parts and contains more than 35 trimester-specific exercises, plus guidance on nutrition, labour planning and postpartum recovery.
Q: Can the ball help after birth?
A: Postpartum guidance in the book includes pelvic floor rebuilding and diastasis recti exercises, and curved support helps relieve pressure on stitches while assisting with tummy time and gentle rehabilitation.
🏆 Our Verdict
Suitable for expectant mothers who want a practical tool for prenatal exercise, labour positioning and postpartum recovery. The combination of robust, eco-friendly construction and a comprehensive 100-page pregnancy book makes for a well-rounded support package. While an initial purchase represents an investment, durable materials and guided exercises offer clear long-term value for pregnancy and recovery routines.
